Tuesday, June 27, 2006

Spiritual guidance from Abraham

Your Influence in this Vibrational Universe

(Excerpted from Abraham-Hicks Workshop Recordings)

Usually our physical friends are not at one with the idea of contrast, because most still believe some version of "the world is not as it should be, and we have, or you have, or all have come forth in order to make the world a better place... to right the wrongs and get rid of the bad stuff." But from your broader Nonphysical Perspective, you do not see this time/space reality as broken or inferior or as something that is supposed to become something else. Instead, you see it as a delightful, balanced, contrasting experience that is the best of anything that you know for bringing a focuser, like you, to a place of focus.

Contrast is essential to new decisions -- and a new decision is that leading edge thought that takes thought beyond that which it has been before.

Without contrast, you could not focus Energy, and focusing of Energy is nothing more than coming to conclusions, or becoming decisive. And since everything is about Energy, and since you are molders, or focusers, of Energy, nothing will ever be more exhilarating or satisfying to you than to sift, or sort, through contrast, find a clear decision from the contrast, focus upon that which you have decided and align with the decision -- and then feel the Energy, that creates worlds, flowing through you for the Creation of that which you are holding as your focus.

Most of you still are at your happiest when conditions are at their best, for most of you are still primarily observing the conditions. And it is our desire to assist you in setting your own Tone, so that no matter what the conditions are, that you may observe, they will not influence you to a vibration different from your Source Vibration. That is the ultimate physical experience: Be so well connected with your Core Energy that no matter what you see, or observe, it does not drag you off into the bushes into a vibration that is foreign to who you really are.

We want, very much, for you to come to the conscious knowing that you are Creators and that what a Creator is, is one who focuses Energy. We want you to come to feel the oneness of your physical perspective and your Nonphysical Perspective. We want you to feel the fun and the clarity and the passion and the enthusiasm and the fulfillment of being a physical being focused in this physical body, using your focusing mechanism, your very individual perspective, to focus Energy. We want you to feel the hands-on creating that molding Energy really is. We want you to begin to direct Energy on purpose and to know, by the way you feel, how you are directing it, how in alignment with Source Energy you are to begin with, and how much of the Source Energy -- that you are summoning through your desire -- that you are allowing to flow toward your object of Creation. The Universe is vibrationally based, and you -- as physical extensions of this Nonphysical Energy that has created all of this -- are vibrational beings too. Everything vibrates, and everything is communicating and reacting, responding and integrating with other things that are vibrating.

Most have not been taught to be aware of Energy. Instead, you have been taught to pay attention to the results of how others have flowed Energy. So you are evaluating the results and reacting to the results and cataloging and pigeonholeing the results, but it is a rare physical being who, in the moment of the Energy flow, is aware of what he is doing.

The universe is vibrationally based, and you -- as physical extensions of this Nonphysical Energy that has created all of this -- you are vibration itself. You are vibrational beings too.

Everything is about Energy, and everything is about vibration. Everything vibrates, and everything is communicating and reacting, responding and integrating with other things that are vibrating. In other words, this is a Vibrational Universe that we are all a part of.

Everything is vibrating, and as you give your attention to it, and hold your attention upon it for as little as 17 seconds, whatever its vibration is, begins to be included in your vibrational mix. And so, as that which you give your attention to is included in your vibration, your vibration is then affected by that which you are giving your attention to. And as your vibration is affected by whatever it is you are giving your attention to -- the entire Universe now responds to your vibrational output differently than it did before.

Your Sixth Vibrational Sense

In your physical environment, you have become accustomed to translating vibration into meaning for yourself, in many ways. Your physical senses are, without exception, vibrational translators. In other words, what you see with your eyes is a physical interpretation of vibration. What you hear with your ears is a physical interpretation of vibration. Now, that isn't quite so hard to understand, is it? You've come to know that vibration and sound are same, and so that's easy for you to accept. Through your radio and telephone and television airwaves, you understand that vibration can be translated into things that your physical senses can understand. But what we want you to hear from us is that you have a sensor within you that understands and translates, for you, even the most subtle of Universal Vibrations. Since the Universe, in which you live, even this physical extension of the Nonphysical Source, is all vibrational, then when you come to understand that what you are feeling is telling you about vibration -- then, for the first time, you become powerful in your own experience.

Most people are not powerful in their own experience because they are observing only with their eyes or ears or nose, or fingers. They are using their physical sensors to observe. And as they are observing, they take on that vibration. That vibration, whatever it is that they are observing, good or bad, is now radiating within them. It now becomes part of their point of attraction, and they are now affected by it, profoundly.

When Observers Become Bombers

Most do not understand that they can set a Tone that will keep them from taking on all those different vibrations. And so, most feel absolutely susceptible, or vulnerable, to whatever vibration is out there. That's why you cower and defend. That's why you feel vulnerable and defensive. That's why you have all of those laws and rules that bog you down. That's why you bomb those who don't understand you. That's why you isolate yourself from those who are different. Because, as long as you feel susceptible to their vibrations - then you want to limit their vibrations. If you can't control your own vibration, then you want to control what other people do. Because, as you see them doing things that are upsetting to you, and you believe that the only way you can feel good is if you don't see things that make you feel bad, then that's a tricky trap. Isn't it? So we want to give you a basis of understanding of how this all works.

The Powerful Law of Attraction

Everything is vibrational, and the way you attract, or the way you are allowing, things into your experience - is by the powerful Law of Attraction. It is really the only law that is worth spending much time talking about, because everything happens by Law of Attraction. What Law of Attraction says is, "Those vibrations that are same, come together." In other words, "That which is like unto itself is drawn". Whenever you are offering a vibration, other things in your physical Universe that are vibrating in that same vibration - you and those things now have a relationship. Whenever the transmitter of a radio signal sends out a signal, and whenever you tune your tuner to the same signal - you can hear what they are saying, and the same sort of thing is happening to you on an unconscious, vibrational level all the time. When you offer a thought, the thought is vibrating, and - you offer this vibrating thought, other thoughts that are like it, you now have access to.

In order to really understand Law of Attraction, we want to give you this one simple example, because once you get this, everything else will begin to make more sense to you: Law of Attraction means inclusion. In other words, there's no such thing as "law of detraction". There is no such thing as "law of get it away from me". There's no such thing as "law of exclusion". There's no such thing of "law of no, I do not want that". There is only inclusion, and what that means is, whatever I am giving my attention to, I am including in my experience.

Attention To It Includes It

When I see something I want and I look at it and I spend as short a time as 17 seconds observing it, feeling it, being a part of it, talking about it, giving my attention to it ... and I say "Yes" to this thing I want, I am including this thing I want in my vibration. It literally becomes a part of my signal, which means, by Law of Attraction, now I have more access to that. But when I see things that I don't want and I say "No" to them. "Get away from me. I want you not, burglar or murderer or disease or this unwanted thing..." when you observe this thing that you do not want, in your shouting of "No" at it, you are including this thing that you do not want in your vibration. When you say "Yes' to something, you include it. When you say, "No' to something, you include it. It is attention to it that includes it.

So here you are, bless your hearts, moving around in your physical environment, looking all over the place, including all kinds of things in your vibration, and then wondering, "Why is this happening to me? Why isn't that happening to me?" Once you get it that the Universe is responding absolutely, utterly, sensitively, to the vibration that you are offering, and once you begin to understand how to offer your vibration on purpose - now you are in absolute control on purpose -- now you are in absolute control of your experience. You are an extension of your Source Energy, fulfilling your reason for being.

You Are A Creator

The Energy of your Source - some call it Soul, some call it God Force - this Source Energy is flowing to you and through you at all times. It is the Creative Energy that continues to Create. And you are a Creator, like a vortex or a channel or a vessel, intending to take this Stream of Energy that Creates worlds and funnel it, through your desire, for further extension of Creation.

Have you heard it said, "Ask and it is given?" Well, what that means is, when, through your physical experience and through this powerful and wonderful contrast that you live, you come upon a new conclusion or a new decision or a new desire... when that desire is within you, even if you do not speak it with your words, the Universal Energy begins to flow toward your desire - and if you are a vibrational match to your desire, it happens quickly.

Often, you are not a vibrational match to your own desire because your desire was born out of contrast. In other words, let's say that you are sick, and in your discomfort you begin to say things like, "Oh, I wish I were well. I really want to be well again," but your attitude is, "I am sick." That's your mood, "I'm sick." That's the way you feel, "I'm sick." So, from that place of not feeling good, from your place of sickness, you say, "I want wellness. Why does the Universe not answer my request? What's all this garbage about 'Ask and it is given'? I've been asking and asking and asking and I still am sick."

The Formula for Creating says: Identify your desire and then be sure that you are a vibrational match to your desire. So that the signal that you are offering is signal. So that when you are offering the signal of wellness, then wellness becomes your experience. Then you say, "Well, Abraham, that's easy to do for someone who is already feeling well. It's easy to offer the vibration of wellness when I am well. But how do I offer the vibration of wellness when I am sick? And we say, by remembering when you were well, by imagining that you are well, by pretending that you are well, by de-emphasizing the fact that you are sick and re-emphasizing the feeling of wellness. That is your work. In other words, that's what Creative endeavor is about.

You did not come forth just to regurgitate what-is: You did not say, "I'll go forth and look around, and as I look I'll vibrate and as I vibrate I'll create, and whatever will be, will be. There's good. There's bad. And I'll just look all around. I'll be very objective. I'll be very balanced. I'll see bad things and I'll create bad things, and I'll see good things and I'll create good things." You did not say that anymore than you said, "I will eat food that tastes bad as much as I eat food that tastes good."

You said, "I will go forth, and through my experience I will conclude what I desire. And once I have come to the conclusion of what I desire, I will achieve vibrational harmony with that - and by Law of Attraction, it will then he my experience.'

It is our desire to assist you in understanding how it is that you offer your vibration. We want to help you to become conscious of the vibration that you are offering, and to help you offer a vibration that does match your desire, because when you do, the Universe must deliver to you that which is the object of your desire. And, in time, and not so long from now, you will be one who is not so fixated on the Creation of the thing - but you will be one who is fascinated with the process of the energy flowing through you.

Enjoy The Process

It's wonderful to create all of those things. We want you to have everything that you want. We want every idea that comes to you to manifest in your experience. But we do not necessarily want it to happen quickly - because we want you to enjoy the process of creation. In other words, if you could, in this moment, think of whatever you want and have it instantly he manifested, you would find yourself instantly bored. What brings life, is the Press of life flowing through you. It's the feeling of the Energy flowing through you. It's the process of Creation that is life.

When you see something you want and you hold your attention on it and you give birth to a new idea - that new idea literally summons Life Force to itself through you. That's what that feeling of passion is. But if you give birth to an idea, and as it begins to summon Life Force to itself through you, you begin to doubt it or worry about it or test it... now what happens is you are no longer a match to your own desire. So while it's doing it's best to summon Life Force to itself, for the completion of your idea, you are vibrationally out of sync with it now because you're including opposite vibration within you. So even though it begins to summon, you don't feel very good in the process because the Energy that is flowing through you is being hindered by the contradictory Energy that is within you. That's what negative emotion is.

Negative emotion is what you feel like when you introduce a lower, slower vibration to a higher, faster frequency.

Once you understand what it feels like to summon Energy and what it feels like to summon a lot of Energy and to allow the Energy to flow, once you begin to, through your own trial and error, decipher Energy as you summon it and as you allow it to flow - you will never again receive, by default or by not recognizing, something that you are not wanting.

When Negative Emotion Feels Normal

if you have negative emotion, which is your indicator that in this moment you are not vibrationally up to speed with your Source Energy, and if you don't realize you have the negative emotion because, after all, as to most of you, negative emotion has begun to feel rather normal... In other words, isn't it normal to feel a little ornery or a little aggravated or a little overwhelmed? And so, as you acclimate to a feeling of negative emotion, what you're actually doing is acclimating to a lower vibration. You are actually becoming accustomed to a vibration that's not up to speed with clarity. It's not up to speed with wellness. It's not up to speed with abundance. It's not up to speed with who you really are. it is up to speed with what many are living, and it is up to speed with what you are observing a good deal of the time - but it is not up to speed with who you really are. But, because it feels normal to you, your Guidance System isn't as alert and alive, and so you don't receive the benefit of your magnificent cent Guidance System.

If we were standing in your physical shoes, we would not allow or accept or tolerate long-standing negative emotion. Instead, we would use negative emotion in the way you all intended. We would feel it and know it for what it is: As an indicator that, in this moment, I have my attention upon something that is not in vibrational harmony with who I really am or with what I am wanting. Not forever, but in this moment. Or for as long as I hold this belief or attitude or attention to this lower vibration.

Imagine a room fan blowing air in your direction. It's quiet. You can't hear it, but you know it's on because you can feel the air blowing across your body. Now stick your pencil in the fan. It would make quite a ruckus, Wouldn't it? It might even chop your pencil off. Well, that pencil in the fan is what negative emotion is. When you introduce the lower, slower vibration into the higher faster frequency, the result is a slowing of the Energy that was there before - and when your energy slows from it's natural Source-like vibration, you feel crummy. That's what negative emotion is- it's what you feel like when something that you are giving your attention to, and, therefore, something that you are including In your vibration, is now causing you to vibrate differently than you really are.

You are, in your natural state, vibrating at a very high, pure, fast vibrational rate. But when you choose a thought that is not up to speed with that, and you introduce or include that vibration in your vibrational mix, the result is that it slows the vibration of your being. Which is just fine. You have free will. You can do that all you want. But when you slow the vibrational content of your being, you feel the slowing. And what that slowing is is negative emotion. That's what it feels like to you.

Why Does Illness Happen?

Just as elation is a raising of vibration, or appreciation is a raising of vibration, or the feeling of relief is the feeling of a raising of vibration - the feeling of negative emotion ,is the feeling of including a lower vibration. And that is why all illness, all things that you consider to be bad, everything that happens to any of you that is not up to speed with what you really want - is always accompanied by negative emotion. And because most of you have not understood that negative emotion and positive emotion are your guidance to let you know where your vibration is, you have learned to acclimate to the negative emotion.

In every moment, you are offering a vibrational output just like a radio transmitter. It's like you are a radio station, and you are always on the air, and in every moment you are offering that output -- the entire Universe is responding to it. The Universe recognizes your signal and matches it constantly.

Most physical humans don't deliberately offer their signal, because they have not decided what signal they are wanting to transmit. Instead, most humans offer whatever signal they are observing.

The 17 Second Process

If you are observing something wonderful, as you observe it, it is vibrating. And as it vibrates, if you hold your attention to it for as little as 17 seconds, you begin to vibrate as it is vibrating. So whatever it is is reflected within your vibration. As the Universe sees the signal that you are now transmitting, as a result of your response to what you are now Observing, now the Universe accepts that signal as your output. It sees it as your point of attraction, and it matches that signal with other things like it.

If what You are observing is something you don't want, it is vibrating. And as you hold your attention upon it for more than 17 seconds, you begin to vibrate as it is vibrating. And then, the Universe accepts that - your point of attraction and matches it with other things like it. The better it gets the better it gets, or the worse it gets the worse it gets, because the Universe is responding to your signal. Set your own Tone and the Universe will respond to your Tone.

As you are responding to the things around you rather than Setting your own Tone, or sending your own signal, you feel not in control of your own point of attraction, because you are offering a signal, not on purpose, but because you have not quite yet learned, or come to believe, that you can Set your own Tone and that the Universe will respond to whatever Tone you are setting.

Why "No"' Means "Yes"

As You come to understand that "no" doesn't mean "no," it always means "yes," then you begin to notice how often you're saying "no" to something. And the thing that we want you to understand is that it is your habit of saying "no" that is most responsible for your impure vibration. It is what is responsible for the static in your vibration. It is responsible for the contradiction in your vibration.

When you say, "I want a new red car," the Universe responds to the vibration of your desire, but when you say, "But a new red car is too expensive," the Universe responds to that vibration, too. When the Universe is responding to two contradictory vibrations, nothing changes for you. Nothing very bad happens, but nothing very good happens, either, when you are as objective as most of you are.

Ten Years Without Hot Tea

So often, you say, to us, "Abraham, I want more money but I don't know where it will come from. I would really like to have more money. I know a lot of people that have money. I believe that money could come to me, but it doesn't come to me. I don't understand why it doesn't come o me. It comes to them. I know that money is a good thing and I believe that there are ways, but why doesn't it come to me?"

It is like wanting a nice cup of hot tea, so you turn the water on. You put the fire on under your teapot and you turn it on - and then, right before it boils you turn it off. And then you turn it on again - and right before it boils you turn it off. And then you turn it on again - and right before it boils you turn it off. And then you say, "For ten years I've been trying to get hot water," and we say, "Just leave it on."

You have been trained to be very objective, to weigh the pros and the cons, the pluses and the minuses. Actually, part of that is a good thing, because contrast is necessary for you to come to a decision. And while it seems like a weak reason to you when you are living something you really don't want, from your broader Nonphysical Perspective, you would not give up this contrast for anything.

Without knowing what is not wanted, you could not know what is wanted.

So, the key is, as human Deliberate Creators, You must find a way that you can utilize the contrast in order to decide what is wanted, What you're wanting to do is to sift through the data of contrast with an intent to select from it what you are wanting.

When you peruse the contrast for the intent of choosing what you do want, you're using contrast in the way you were born to do it. You're using contrast in the way your Inner Being does. But when you sift through the contrast to define what is not wanted and you hold that resistance stance as you say, "No, I want not this," now you have turned contrast, which would have served you well, into resistance, which never serves you well.

Let Your Cork Float

Imagine a cork floating on a body of water, and this cork is up there bobbing on the surface. And, for the sake of our analogy, know that up here on the surface the high, Pure vibration. This is the vibration of your Source. This is who you really are. Now take hold of that cork and hold it under the water as you focus upon something unwanted or - you doubt or as you doubt of disbelieve, or as you beat up on yourself or someone else... Now, as this cork is under water because of your attention to something that is not up to speed with it, now let go of it. Take your attention from whatever has caused the cork to come under the water. And what happens to the cork when you let go of it? It bobs right back up to the surface. And the reason that we want, very much, for you to hear this important analogy is because we want you to know that that is where your vibration would naturally be if you were not giving your attention to something that was vibrationally different. We want you to understand that you don't have to work hard at the higher vibration. You don't have to work at all at the higher vibration. You only have to no longer give your attention to those things that hold your cork under the water.

Be Eager Little Children

In the beginning, it takes a little practice. If we were visiting with you in the early days of your physical experience, we would leave this part of it out, altogether, because little children are born with floating corks. They have not yet developed the habit of thought that holds their cork under the water. They are full of themselves. Have you noticed? They're full of Energy. They're full of life. They're full of eagerness. They're full of passion. They're full of all this Source Energy. They are pure Nonphysical Inner Being embodied in the flesh, and you say, "No. No. No. No. No. No. No. No. No. You're too happy. You're too loud. You're too interested. You're too eager. Stop that. Stop that! Stop that!! Stop that!!!" And after about four or five years of hearing that, their corks come down with yours. And then you say, "Good, we have got them molded. We have molded them into our likeness." And we say, "Poor little tyke. If he could just have been away from you for the first few years, until he got his attitude developed that life is good and that all is well, then you wouldn't have been able to get him." In other words, if he could have just had a little experience without your cork drowning influence...

Sometimes you come to these gatherings and we hear you say things to your friends like, "I'm going to go learn how to float my cork" or "I'm going to learn how to raise my vibration." And what we, very much, want you to hear from us is - you don't have to learn how to float your cork or raise your vibration. That is the most natural thing you ever do. But it is helpful to learn what kinds of habits of thought you have that are keeping your cork from floating. The good news is, every time that happens, you have a Guidance System that's within you that is letting you know it. That's what negative emotion is.

When you feel anger or fear or frustration or blame or guilt or any of those emotions that you would describe as negative emotions, what that means, every single time, is that you are giving your attention to something and therefore including its lower vibration in your vibrational mix, causing yourself to now be vibrationally different from your own Source. And so, that negative emotion that you are feeling is a sort of withdrawal. It isn't really withdrawal, because your Inner Being never withdraws from you - but sometimes you tune your radio dial to a frequency that's different from your sender, or Source, and you cannot make the connection.

What Is Your Wavelength?

You would not get into your car and set your dial on your radio at 97 and expect to hear 101 FM. Would you? You wouldn't say to your friend, "I know it's out there and I want it to come to me. I have 97 dialed on my radio, and what I want will come to it." You wouldn't do that, would you, because you understand that in this vibrational world that there is a transmitter and there is a receiver, and if the receiver is going to receive what the transmitter is sending - then the receiver has to be on the same wavelength as the transmitter. And everything in the Universe is exactly that same way. You have to set your vibration to match the vibration of your desire to match the vibration of your Source - or it cannot be. There is not enough action in the world to make any difference if your tuner is set differently than your Source.

If you will take the time to line up your Energy, to attune your vibration with the vibration of your desire - nothing can keep it from coming to you. But if you don't take the time to align the vibration of your desire and the vibration of your belief - then there is not enough action in the world to make any difference.

You keep trying. You keep finding different words and finding different actions and offering different processes, hoping that you will be the one exception to the Laws of the Universe and that you will defy this Law of Attraction - but we promise you it is not going to happen.

That awful feeling you feel, that you would describe as disappointment or humiliation or even anger or fear, that negative emotion that you feel, is your indicator that this train of thought, these words, this attitude about you is not in harmony with who you are. Your Guidance System has been letting you know, every step along the way, every single choice of thought, word or action that you have made. Your glorious Guidance System has been guiding you to let you know whether your cork is floating or whether it isn't, whether you are in harmony with Source or whether you are not.

What Is A Belief?

A belief is just a thought you keep thinking. It's not any big deal It's just a habit of thought. What beliefs do you hold that are not vibrationally up to speed with who you are? How do you begin to sort this out? How do you tell what thoughts or beliefs you hold that are in harmony with your Source Energy? You can tell by the way you feel which are which. When you feel elation or joy or exhilaration or passion, that means that whatever you are giving your attention to, you are a vibrational match to it. When you feel fear or anger or frustration or loneliness or guilt or blame, or any of those negative emotions, that means that, in this moment, whatever you are giving your attention to is not vibrationally up to speed with who you really are.

Bless your hearts, we don't know how you stand it as you move around your physical environment trying to guide your life by the rules that so many others are offering to you. Someone said to us, not long ago, "Abraham, this is really scary." He said, "I've been following a philosophy for a number of years, and the other day I heard someone speaking very boisterous words that said that what I had chosen as my way of life was utterly wrong and that I was destined to hell." And he said, "I don't want to believe that that person is right. But what if that person is right? What if the choices that I have been making, as I've been guided by this voice or that voice, or this voice are wrong choices? How would one ever know which group to follow?"

How satisfying it is, and what a feeling of enormous relief it is, to discover that, all along, you have had guidance within you that was letting you know right here, right now, what the vibrational content of your attention was. Not a punishing guidance that says, "If you keep doing this wrong, you will be punished," but just a simple, in the moment, guidance that says, "This is not in harmony with who you are or with what you want."

It is very liberating to discover the guidance that comes forth from within, and, in fact, it is essential to learning to mold Energy, because you have to find some standard of measurement. "If you've got negative emotion and you don't know what it means and you don't release it, don't worry, it will get bigger. And if you still don't recognize it, so by Law of Attraction, you continue to hold it to you, don't worry, it will get bigger..." And so, if you have things that are manifesting in a way that does not please you - all it means is that you have a habit of vibration that somehow matches that.

The Creative Process

The Creative Process has two parts to it: There is my finding of the desire, and then there is my aligning my vibration so that it's up to speed with the desire. Now, it really isn't two steps. It's only one step that you keep doing in two different ways. Here's what we mean by this: Whatever you're giving your attention to is already vibrating. And so, by your attention to it, you now include that vibration within you. So let's say that you get into this very good space. You've been meditating or you've been walking in the woods or you've been listening to lovely music or you've been having a wonderful exchange with someone, and you are tuned in, tapped in, turned on. You're feeling great. And in that attitude or mood, or vibrational offering, you have an idea for something, and you launch this idea. You, from this place of feeling very good, you connect with your Source Energy, and you launch an idea. A desire is born within you. It is conceived. It is born. It is done. But then, tomorrow, when you wake up, you are not walking in those woods. You're not listening to that music. You're not meditating. You're not in that good place. And so, now, from your now grumpy mood, you go back and think about the idea that you launched, but now your vibration does not match the vibration of your desire. You are a being who sometimes focuses on things that are not a vibrational match to your desire --and sometimes you focus on things that are not a vibrational match to your desire -- and how fast it comes to you has to do with how often you do which.

You hear people described as "this is an up person" or "this is a grumpy person" or "this is a down person" or "this is a high person" or "this is a happy person" or "this is a somber person." And we ask, how would you define yourself'? Are you optimistic, or pessimistic? Are you usually happy? Are you usually unhappy? And what most of you would say is, "Well, I'm a mixed bag. On this subject I'm a happy person and on this subject... On the subject of hiking in the woods I'm a happy person. On the subject of going to work I'm not as happy. On the subject of my best friend or lover I'm an ecstatic person. On the subject of my mother I'm an ornery person.

Your Vibrational Habits

Most of you have different vibrational habits that you have developed over time, because most of you have developed your vibrational habits in response to vibrations that were offered. The vibrational habits that most of you have are nothing more than knee-jerk responses... In other words, if somebody comes up to you - someone that you know, someone that you love, someone that you want to love you - and this person is critical, in this moment, or disrespectful, and sort of snaps at you or bites your head off - not literally, you understand - you would probably have a negative response to that person because they have established their Vibrational Tone so strongly that they would dominate the situation.

So you say, "Gee, Abraham, I mean to offer a pure vibration. That really is who I am. And I do a pretty good job of it, but there are just these things that happen that when they happen they evoke from me something different than who I really am." And we say, and that is precisely what we want to help you with. We want to help you get good at recognizing who you really are and radiating that into your physical environment. It's called, Setting your own Tone.

Be The Positive lnfluencer

We want you to be the influencer of the Pure Positive Energy rather than the knee-jerk responder to anything that comes along. As long as the vibration that you offer is coming because of the way you're responding to different things, now you can't watch television, you can't go out to dinner, you can't drive in traffic, you can't be with others... In other words, the only way you could truly be happy is just to hole up, alone, where there would be no influence.

Well, there is another way. You could get big and strong and get lots of bombs and power, and you could make them all behave. But neither one of those seem like very viable options. Do they? You cannot really practically hole up, and you can't get others to behave in a way that keeps you vibrating in harmony with who you are. And so, the way we see it, there is really only one option: Get so good at offering your Tone, that you dominate the vibration everywhere you go - so that all factors have to acclimate to your Pure Positive Energy. And that, friends, is what Deliberate Creating is: Being god at radiating that which you truly are.

Imagine Yourself As A Magnet

Imagine a magnet. One of those powerful "U" shaped magnets ... and for the sake of our analogy, we will say that this magnet has set its Tone. Now, imagine a nail lying on the table pretty close to the magnet, and as the magnet gets close to the nail, what's going to happen? That nail is going to go right to the magnet, because the nail is caught up in the influence of the magnet's Tone. Boom! "The devil made me do it," you say. "I don't know why I behave that way. I'm always am like that when I'm with that person." But now, imagine that you, too are a magnet, that has set its Tone, and you come into the vibrational sphere of the other. Have you ever taken two magnets and tried to push them together in that way? What happens? They push apart. As you have set your Tone, as you are offering your vibration - you will not be susceptible to other vibrations that are different from that which you are about.

Purpose of Manifestation

We want for you to come to appreciate the manifestation - it unfolds, because the manifestation is here for you, you Energy-flowing beings, you creators, you flowers of the energy that creates worlds.. The manifestation is here to help You get better and better and better at understanding how you are flowing the Energy.

Physical beings mostly don't understand that. You say things, when you come to these gatherings, such as, "I'm willing to take my time and spend my money and practice the processes so that I can affect this physical manifestation. I'm willing to do this - so that I can get that." And that's fine. We want you to have all that you want. We want every physical manifestation that you can imagine to flow comfortably and easily and magnificently into your experience. We want those physical things for you - but we want you to understand that the only reason the physical stuff exists is to help you in the satisfaction of flowing the Energy.

Do It For the Fun Of It

Imagine you are going on a trip, and you know where you're going. You're going to go to seven or eight cities, and you're going to be here and here and here, and you're going to do all these wonderful things - and then you're going to come back home. If you were approaching that vacation in the way most of you approach your day-to-day experience, you'd say, Well, since home is my final destination, and because you know why you go. You don't go to get where you're going. You go for the fun along the way. You go for the exposure to the new experiences. You go for the interaction with new people. You go for the new ideas. You go because you think it will make you feel better. You go because you have learned, through past exposure to new experiences, that it will bring something new to you and through you. And that is the way we would like you to feel about every one of these creations that you are embarking upon now. Once you have a conscious success relative to any aspect of your experience, the rest comes very easily.

You'll Never Get It Done

Understand, first of all, that you will never get it done. You are not ever going to get it done. And from your Nonphysical Perspective, that's good news, not bad news, because from your Nonphysical Perspective, you understand what it's like to feel a desire born - ah, that feeling of desire in your belly - oh, it is such a glorious feeling, because that desire is what summons Life Force.

That excited feeling of desire is what it feels like when Life Force is flowing through you. That feeling of adventure and passion is what it feels like when Life Force flows through you - but it takes a desire to summon that Life Force.

It is fair to say that it is the contrast that you think you don't like, that is responsible for the desire to be born that you do like. The Contrast is necessary for the desire to be born. Contrast is what puts the eternalness in eternity, because contrast sparks the new desire, and the desire summons the Life Force.

Everything that you want, you want for only one reason: You want it because you through you on the way to the fulfillment of one of your desires.

So, it is our desire, if it is yours, to assist you in understanding where your vibration is relative to the things that you want. We want to give you some easy, user-friendly, processes that help you to be more a vibrational match to who you really are. This is not a difficult thing - and once you have conscious success relative to any aspect of your experience, the rest of it comes very easily.

The thing that we most want you to remember, from all that we have offered, so far, is: You are vibrational creatures and everything is responding to your vibration - and the way you know what the vibration is that you are offering is by the way you feel. The way you feel is the indicator of your vibration.

And so, it would be a very good thing to say, "The Universe responds to my mood. Not to my words. Not to my list that I write down. The Universe responds to how I feel. The Universe responds to the essence of me." Have you ever known someone who had a sort of fake happy smile and they were saying happy words, but you could just tell that they were not where their words were? Well, the Universe can tell, too. And the Universe is not denying their words because it's trying to teach them a lesson. By Law of Attraction, the Universe cannot yield to you anything that's different from what you are vibrating anymore than you can set your dial on 97 and hear 101 FM on your radio. In other words, you have to he a vibrational match to what you want in order for it to come.

We want, very much, for you to understand that not only do you have the creative control to only walk toward that which is in harmony - but you can literally lay out a future path that will please you in every way. For you are Creators.

In the same way that a Creator goes into his workshop, you have come forth into this physical experience, with all of the materials available to create anything that will please you - and with the skill to create masterpieces that will not only satisfy you in your now, but will satisfy those who World that which you are about.

You Are Unthreatened God-based Beings

You are powerful beings. You are God-based beings. The Energy that creates worlds flows to you and through you. You do not have to be tentative or guarded or afraid of what is out there. There is a lot out there, but none of it holds any threat to you once you understand what it feels like when you, in any moment, are in vibrational harmony with your Source Energy.

We have enjoyed this interaction immensely. It is delicious to come together with our physical counterparts who are brave, from your physical perspective, and utterly eager and willing from your Nonphysical Perspective, to come forth and dance this dance of life.

Make More Decisions

Be easy about all of this. Make more decisions in every day and trust that the Universe will provide evidence of your decision. Don't struggle with your vibrational offering. just be aware of the manifestations that reflect it back to you. And if the manifestation isn't the way you want it to be, then adjust the vibration and watch for the manifestation to change, too. Let the manifestation be your signal of what your vibration is.

Be More Playful

Offer your vibration as purely as you can. Offer it as fully as you can. Bring more humor into your experience. Be more playful about this. Watch the dogs and cats. Watch the beasts. And most of all watch your children. Watch these little ones who come forth still remembering how much fun it is all supposed to be - and then do your best to follow their lead.

You Can't Get It Wrong

We watch you in every moment of your experience. We adore you for that which you are and for that which you are becoming. We acknowledge there is no wrongdoing that you can do. You cannot get off the track. You cannot deviate from your plan. You cannot fail. You cannot embarrass yourself, and you cannot bring any disfavor from your Nonphysical God or Source upon yourself. The only agony that you can ever experience is, here in this physical realm, when you include in your observation a vibration that is not up to speed with who you really are.

Follow Your Bliss

So go forth from this seminar with a new-found intention that you are going to let your guiding intention to be to feel good, because if you will follow your bliss - ah, no better words have ever been spoken ... A teacher some time ago coined it in the most magnificent expression that we have heard, to this date, when he said, "Follow your bliss." And while our expression is not as poetic, it means the same thing when we say, "Float your cork." Your cork naturally floats. You don't have to float it. So better it would be if we were to say let your cork float.

Follow your bliss and let your cork float, and your Guidance System will always be alive - and you will always be expanding just in the way you, at every level of your being, have intended to be.

There is great love here for you. We are complete.

Excerpted from Abraham-Hicks tapes G-10/14/97, G-12/14/97, G-1/24/98, G-2/7/65, G-2/21/98 copyright 1998 used with permission
Abraham-Hicks Publications, L.L.C.
P.O. Box 690070 San Antonio, TX 78269

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Life Technology™

Free method to energise water

The linked symbols are made with specific ancient geometry principals and contains resonating mathematical sequencing number patterns and word intentions.

Symbol 1 contains a powerful higher harmonic frequency, Tibetan Buddhist colors, and one of the most powerful symbols we have ever tested, the 12-Pointed Tesseract (see the book "Shape Power" by Dan A. Davidson), and the standard 9 Solfeggio Frequencies.
Symbol 2 also contains a powerful higher harmonic frequency, Tibetan Buddhist colors, the symbol for Nuclear Evolution, and the 12-Pointed Tesseract along with the complete set of 12 Solfeggio Harmonic Frequencies.
Symbol 3 is a simplified version of the pattern. You can try either or both symbols and compare results.

If you print the patterns out and place them under or on your drinking water container they may, have a beneficial effect on the water. When you drink the water it might be different (and better) than ordinary water without this energetic patterning treatment. This could be amplified by thanking the water and loving the water directly from your heart/mind/being during a silent moment.

We printed several copies of Symbol 2 with our color laser printer, laminated them, then cut them out like circular coasters and place them under water bottles and glasses. We also carry them in our pocket to use under cups, glasses, and food plates in restaurants. As an added boost, we sprinkled magnetite (black sand) on the back side of some of the symbol coasters, and then laminated; on others, we placed a miniature flat disc magnet on each of the 12 points on the front side of Symbol 2 and then laminated all together.

Dr. Emoto in Japan has done extensive research with this type of symbolism which produces results that cannot be denied. When you drink the charged water, the benefits may be noticeable. It could be good for pet water, plant water, swimming pools, and so forth. Use your intuition and imagination. Now who wouldn't drink to that!

For your convenience, we have placed four of the primary symbol on a single sheet of paper in Adobe .pdf format so you can easily print a full sheet of symbols at one time in high quality on any color printer. Download the .pdf file HERE. (Right-click and choose "Save Target As...")

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The healing power of ginger

Ginger Root is known as the universal medicine in Ayurveda. It aids digestion and, and is one of the best herbs for nausea. It relieves spasms and menstrual cramps, and promotes menstruation. Ginger helps to regulate blood sugar both by stimulating pancreas cells and by lowering lipids (cholesterol, triglycerides) in the blood. Historically, it was one of the most respected herbs for joint health, especially for aging joints. It has relatively high calcium and iron content. Ginger increases peripheral circulation, so is used clinically for cold hands and feet. Being diaphoretic, it treats some symptoms by promoting sweating.

Tangy ginger is just the thing to add a little zip to your palate – and to your health. Ginger root (Zingiber officinale), is the tuberous root of a tropical plant. The fresh ginger root is tan and knobby, with a thick skin. Good quality pieces are firm and plump, with an unwrinkled, smooth skin. No one quite knows how old ginger is. It's been cultivated so long that it has never actually been found growing in the wild. It is presumed to have originated in tropical India, but it is also an ancient ingredient of Chinese food and medicine.

It became popular in Europe when it was one of the more important spices to open the spice trade routes to Asia. In fact, one of ginger's most popular uses started in Europe, when in 19th century English pubs a jar of ginger was kept on the counter so the clientele could add it to their drinks. Ginger ale was born.

Ginger is a first aid kit on a plate. First, it is a time-tested remedy for stomach upset. It is used by nearly every culture in the world as a treatment for mild indigestion, fullness and gas. Many prepare a tasty tea and drink it after a large meal to assist digestion and ease stomach discomfort. Ginger's effect on motion sickness and nausea have been thoroughly proven, so itIs not surprising that European practitioners use ginger in tea for indigestion, which European regulatory authorities support.

The reason it works so well for digestion is because it reduces spasm, absorbs and neutralizes toxins in the gastrointestinal tract and increases the secretion of digestive juices, including bile and saliva. Ginger has properties that soothe the gut and aid digestion by increasing peristalsis (moving food through the intestinal tract). A new study from India demonstrated that ginger speeds up the time it takes the stomach to empty relieving abdominal discomfort and bloating.

Ginger is also some pretty serious medicine. In fact, Ayurveda calls this herb "the universal medicine."

Among its many uses, ginger helps in the treatment of diabetes by lowering blood sugar, and treats closely related cardiovascular conditions. Ginger lowers blood fats, including triglycerides, reduces oxidation of LDL and prevents arterial plaque. Research published in 2002 found that a higher dose of ginger (500 mg/kg, about an ounce for an average adult), produced a significant lowering of blood cholesterol.

In Asian herbalism, ginger is extensively used for arthritis, especially osteoarthritis. Ginger is especially appropriate for cold, non-lubricated joints. There is some preliminary scientific information on ginger for this purpose. Traditional herbalists use it for promoting menstruation and relieving menstrual cramps. Ginger increases peripheral circulation, so it is used clinically for cold hands and feet. Being diaphoretic, it treats cold and flu.

In clinical trials of modern practitioners, ginger works well for carpal tunnel wrist pain. It can be taken internally in therapeutic doses, or applied externally to the troubled spot. Practitioners found that when thin lengthwise slices of the fresh root were applied as flat strips to the wrist and then covered with a bandage and left overnight, there was significant relief. Norma Pasekoff Weinberg, in Natural and Herbal Remedies for Carpal Tunnel Syndrome (Storey Books, Pownal Vermont, 2000), recommends a compress be made from fresh ginger that has been cooked and grated. You can also find other variations for external use, such as ointments.

Although, there is as yet little science behind it, Asian medicine uses ginger for migraines. Clinical herbalists say that ginger is absolutely the best medicine for treating a migraine at the time that it develops and itIs one of the few things that will work. They recommend stirring two tablespoons of ginger powder into water and drinking it at the onset of visual disturbances in the "aura" before the pain starts. Usually, that will knock it out cold. The migraine may try to restart in about four hours, in which case you must have another drink.

A study recently reported in Obstetrics and Gynecology looked at seventy pregnant women with morning sickness. After using just 1 gram of dry ginger per day, for only four days, 87.5% of the ginger-takers reported improvement, compared with 28% who took a placebo. A 2002 study found that women taking a ginger syrup found great relief from nausea. Of the women in the ginger group, 67% who had been vomiting daily stopped vomiting within 6 days, compared to only 20% who took a placebo.

European authorities at one time suggested that ginger be avoided during pregnancy on theoretical grounds, but ginger toxicity has yet been reported in humans. Even though many modern herb books mention this theoretical concern, the science behind it is dated and not very definitive. American herbal safety authorities have repeatedly concluded that this not an issue, for practical purposes. Considering that it has been used for millennia by pregnant women, itIs probably acceptable in normal doses.

Ginger is one of the most popular spices throughout the world. Ginger is a multipurpose spice, equally scrumptious in both sweet and savory dishes. This spice has a somewhat biting and hot note, with a rich, sweet, warm, and woody aroma. Use ginger fresh, as dried powder or "crystallized" with sugar. Use it in gingerbread, ginger ale, gingersnaps, and Indian or Chinese dishes. Try ginger chunks in a stir fry, or mixed in honey or with a little molasses as a glaze, perhaps for carrots. Even add fresh juice to a fresh juice mix, perhaps apple, to add some snap. In my home, my family likes to dice peeled fresh ginger root, saute it until crunchy, and use the crispy bits as a condiment. Prepared this way, ginger will last about a week in the refrigerator.

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Johanna Budwig Diet

Dr. Johanna Budwig Diet for Cancer, Arthritis,
Multiple Sclerosis, Psoriasis, Eczema, Acne, etc.

Flaxseed oil and cottage cheese . . .

Six time Nobel award nominated doctor says this essential
nutrient combination actually prevents and cures cancer!

by Robert Willner, M.D., Ph.D.
author of "The Cancer Solution"

Dr. Johanna Budwig Mix:

Mix until creamy with your electric hand mixer (blenders may whip too much air into the mix and oxidize the flax oil):

1 cup Organic 2% cottage cheese and 2-5 Tbsp. of flaxseed oil. Make sure that you completely mix the cottage cheese and flax seed oil before adding anything else. There is a synergetic effect that is important. When this is creamy, you may add a little distilled or spring water to thin the mix. Then add:

1-3 Tbsp. of freshly ground up "Golden" flaxseeds (coffee grinder ($15) works fine) and a little cayenne.


Agave or honey
little garlic little red pepper little champagne
Make it very soft.
Eat some of it every day.
(P.S. Adjust quantities for your taste!)
Important: Flax oil must be fresh, kept in a dark bottle, and refrigerated. After initially opening the bottle of flax oil to remove the seal, you should not keep opening the bottle and allow air in. One of the best flax oils and bottles are those sold by Barlean's. You should always get the flax oil with lignans. Once you have initially opened the bottle to remove the seal, never remove the cap again. To dispense the oil, just turn the bottle upside down, flip open the cap, and squeeze. This way, very little air will get in the bottle.



The Flaxseed (Linseed) oil diet was originally proposed by Dr. Johanna Budwig, a German biochemist and expert on fats and oils, in 1951 and recently re-examined by Dr. Dan C. Roehm M.D. FACP (Oncologist and former cardiologist) in 1990. Dr. Roehm claims: "this diet is far and away the most successful anti-cancer diet in the world".

Budwig claims that the diet is both a preventative and a curative. She says the absence of linol-acids [in the average western diet] is responsible for the production of oxydase, which induces cancer growth and is the cause of many other chronic disorders.

The beneficial oxydase ferments are destroyed by heating or boiling oils in foods, and by nitrates used for preserving meat, etc.

The theory is: the use of oxygen in the organism can be stimulated by protein compounds of sulphuric content, which make oils water-soluble and which is present in cheese, nuts, onion and leek vegetables such as leek, chive, onion and garlic, but especially cottage cheese.

Ferments of cell respiration closely connected with the highly unsaturated fatty acids, are also needed for proper oxidation. It is essential to use only unrefined, cold-pressed oils with high linolic acid content, such as linseed, sunflower, soya, poppyseed, walnut, and corn oils. Such oil should be consumed together with foods containing the right proteins otherwise the oils will have the OPPOSITE EFFECT, causing more harm than good.

The best combination is cottage cheese and linseed oil. The linseed should be freshly ground. Carbohydrates containing natural sugar, such as dates, figs, pears, apples and grapes, are also included in the diet. Honey is also beneficial. Most of the synthetic vitamin A preparations are bad because they contain oxidation products, but much carotine as provitamin A (from carrot) is consumed. Vitamin B from buttermilk, yoghurt, and natural yeast is beneficial.

A person requires daily about 4 oz. of cottage cheese mixed well with 1.5 oz. of linseed oil and 1 oz. of milk. A blender or egg beater works fine. The mixture an be sweeten with honey or otherwise flavored naturally. Fresh fruits can be added. Every morning 2 spoonfuls of freshly ground linseed oil should be taken in luke warm buttermilk or yoghurt.

The diet is indicated for all kinds of chronic diseases, especially heart ailments (corony thrombosis), gall disorders, diabetes, arthritis, and malignancies. It improves failing hearing and sight. It is the ideal nutrient for children and infants. It is suggested that this diet be supplemented with lactic acid ferments (4).

"What she (Dr. Johanna Budwig) has demonstrated to my initial disbelief but lately, to my complete satisfaction in my practice is: CANCER IS EASILY CURABLE, the treatment is dietary/lifestyle, the response is immediate; the cancer cell is weak and vulnerable; the precise biochemical breakdown point was identified by her in 1951 and is specifically correctable, in vitro (test-tube) as well as in vivo (real)... " (Roehm, "Townsend Letter for Doctors", July 1990) GENERAL RULES

The patient has no nourishment on day #1 other than 250 ml (8.5 oz) of Flax Oil with honey plus freshly squeezed fruit juices (no sugar added!). In the case of a very ill person, champagne may be added on the first day in place of juice and is taken with the Flax Oil and honey. Champagne is easily absorbable and has a serious purpose here.

SUGAR IS ABSOLUTELY FORBIDDEN. Grape juice may be added to sweeten any other freshly squeezed juices.

Other 'forbiddens' are: All animal fats. - All Salad Oils (this included commercial mayonnaise) - All Meats (chemicals & hormones) - Butter - Margarine - Preserved Meats (the preservatives block metabolism even of Flax Oil)

Freshly squeezed vegetable juices are fine - carrot, celery, apple, and red beet.

Three times daily a warm tea is essential - peppermint, rose hips or grape tea - all sweetened as desired with honey. One cup of black tea before noon is fine.


Before breakfast - a glass of Acidophilus milk or Sauerkraut juice is taken.

Breakfast - Muesli (regular cereal) is overlaid with 2 tablespoons (30 ml) of Flax Oil and honey and fresh fruit according to season - berries, cherries, apricots, peaches, grated apple. Vary the flavor from day to day. Use any nuts except peanuts! Herbal teas as desired or black tea. A 4 oz (120 g) serving of THE SPREAD (directions below). This is fine to eat 'straight' like a custard, or add it to other foods taken in the day as you will see.

Morning tea (10am) - A glass of fresh carrot juice, apple, celery, or beet-apple juice is taken.

Lunch - Raw salad with yoghurt-Flax Oil Mayonnaise (directions below). In addition to 'greens' salads, use grated turnips, carrots, kohlrabi, radishes, sauerkraut or cauliflower. A fine powder of horseradish, chives or parsley may be added for flavor.

Cooked Meal Course - Steamed vegetables, potatoes, or such grains as rice, buck-wheat or millet may be served. to these add either THE SPREAD or THE MAYO - for flavor and to up your intake of Flax Oil. Also mix THE SPREAD with potatoes for an especially hearty meal. Add caraway, chives, parsley or other herbs.

Dessert - Mix fresh fruit other than those used for breakfast with THE SPREAD, this time (instead of honey), flavored using cream of lemon, vanilla or berries.

Afternoon Tea (4pm) - A small glass of natural wine (no preservatives) or champagne or fresh fruit juice with 1-2 tablespoons of honey-coated Fax Seeds.

Supper - Have this early, at 6pm. Make a hot meal using buckwheat, oat or soy cakes. grits from buckwheat are the very best and can be placed in a vegetable soup, or in a more solid form of cakes with herbal sauce. Sweet sauces & soups can always be given far more healing energy by adding THE SPREAD. Only honey or grape juice can be used for sweeteners. NO white sugar (or brown!) Only freshly squeezed juices and NOT reconstituted juices (preservative danger) may be used. These must be completely natural.

How to prepare 'THE SPREAD'

Place 250 ml (8.5 oz) Flax Oil into a mixer bowl and add one pound (450 g) of 1% Cottage Cheese (ie low fat eg Quark) and add 4 tablespoons (60 ml) of Honey. Turn on the mixer and add just enough low fat milk or water to get the contents of the bowl to blend in together. In 5 minutes, a preparation of custard consistency results that has NO taste of the oil (and no oily 'ring' should be seen when you rinse out the bowl).

Alternatively, you can use Yoghurt instead of Cottage Cheese in proportions of 1 oz (30 g) of Yoghurt to 1 tablespoon (15 ml) each of Flax Oil and of honey and blend as above.

NOTE: When Flax Oil is blended like this, it does not cause diarrhea even when given in large amounts. It reacts chemically with the (sulphur) proteins of the cottage cheese, yoghurt, etc.

How to prepare 'THE MAYO' (Mayonnaise):

Mix together 2 tablespoons (30 ml) Flax Oil, 2 tablespoons (30 ml) milk, and 2 tablespoons (30 ml) Yoghurt.

Then add 2 tablespoons (30 ml) of Lemon juice (or Apple Cider Vinegar) and add 1 teaspoon (2.5g) Mustard plus some herbs such as marjoram or dill.

Next add 2 or 3 slices of health food store pickles (no preservatives! - read label!) and a pinch of herbal salts.

(The above mayonnaise plus lots of mustard and a few bananas is very tasty!)

Concluding remarks by Dr. Roehm - "I only wish that all my patients had a PhD in Biochemistry and Quantum Physics to enable them to see how with such consummate skill this diet was put together. It is a wonder. The champagne vehicle IS easier to assimilate and get someone almost on their death-bed going again. A retention enema of 250 ml (8.5 oz) of oil is another route to get this precious life-furthering, ELECTRON-RICH oil into the body. It can also be applied to the skin for transdermal absorption. I'll answer your questions and give you "special orders" for you particular case.

You will have to remain on this diet for a good 5 years, at which time your tumour may have disappeared. Persons who break the rules of this diet, Dr Budwig reports, (ie eating preserved meats, candy, etc) will sometimes grow rapidly worse and cannot be saved after they come back from their spree (bon-bons mean bye-bye).

In 1967, Dr Budwig broadcast the following sentence during an interview over the South German Radio Network, describing her incoming patients with failed operations and x-ray therapy":

"Even in these cases it is possible to restore health in a few months at most, I would truly say 90% of the time".

"This has never been contradicted, but this knowledge has been a long time reaching this side of the ocean, hasn't it? Cancer treatment can be very simple and very successful once you know how. The cancer interests don't want you to know this.

May those of you who have suffered from this disease (and I include your family and friends in this) forgive the miscreants who have kept this simple information from reaching you for so long".

(signed) Dan C. Roehm, M.D. FACP


"The best, purest, most carefully prepared Flax Oil in America is, in my opinion", said Roehm, "is Omegaflo. Arrowhead mills label is most often seen in Florida (USA). Look for the Omegaflo".

"FLAX (LINSEED) OIL is readily denatured by oxygen, heat, and light. That's why it is used in paint. Rancid oil is bad for health, so oil MUST be carefully produced, packed under nitrogen in light-proof containers, refrigerated until used, used as fresh as possible, and stabilised with protein (THE SPREAD, etc) promptly once the container is opened..."

Flax Seeds may also be used. Seeds need only be cracked in a food blender, or they may be ground in a coffee grinder. One needs three times the amount of seed to get the oil equivalent. Seeds are high in calories, so one may gain weight. The seeds are also high in soluble fibre, so blending with liquid tends to produce ever-hardening "jellies". Fresh-cracked seed sprinkled on muesli & eaten promptly tastes great.


Ed McCabe (p85, "Oxygen Therapies") discusses his point of view on essential fatty acids:

"The red blood cells in the lungs give up carbon dioxide and take on oxygen. They are then transported to the cell site via the blood vessels, where, they release their oxygen into the plasma. This released oxygen is "attracted" to the cells by the "resonance" of the pi-electron" oxidation-enhancing fatty acids. Otherwise, oxygen cannot work its way into the cell. "Electron rich fatty acids" play the decisive role in "respiratory enzymes, which are the basis of cell oxidation...".

"Dont eat anything hydrogenated like (like margarine, or fried foods) as it defeats oxygenation. Avoid products that say "hydrogenated".

"We should eat essential polyunsaturated fatty acids to enhance oxygenation. They can be found naturally in Carotene, Saffron, and Flaxseed oil."


"Promotion and Prevention of Tumour Growth Effects of Endotoxin, Inflamation, and Dietary Lipids", by Raymond Kearney, Ph.D, Department of Infectious Diseases, The University of Sydney, Sydney, N.S.W. 2006 Australia. International Clinical Nutrition Review, October, 1987 Vol. 7, No. 4.

Roehm, "Townsend Letter for Doctors", July 1990

Ed McCabe, "Oxygen Therapies"

"The natural way to better health and longer life", Bullivant.

Arlin J. Brown, "March of Truth On Cancer", (seventh edition). Summary of 79 nontoxic cancer treatments. Available from the Arlin J. Brown Information Centre Inc., P.O. Box 251, Fort Belvoir, Virginia, 22060. Ph: 1-703-752-9511.


Who is Dr. Johanna Budwig?

Dr. Johanna Budwig is known and highly respected around the world as Germany's premier biochemist. In addition, Dr. Budwig holds a Ph.D. in Natural Science, has undergone medical training, and was schooled in pharmaceutical science, physics, botany and biology. In all courses, this brilliant scientist excelled.

She is best known for her extensive research on the properties and benefits of flaxseed oil combined with sulphurated proteins in the diet, and over the years has published a number of books on the subject, including "Cancer--A Fat Problem," "The Death of the Tumor," and "True Health Against Arteriosclerosis, Heart Infarction & Cancer."

Dr. Budwig has assisted many seriously ill individuals, even those given up as terminal by orthodox medical practitioners, to regain their health through a simple regimen of nutrition. The basis of Dr. Budwig's program is the use of flaxseed oil blended with low-fat cottage cheese.

In the mid 1950's, Dr. Budwig began her long and meticulous research on the importance of essential fatty acids (linoleic and linolenic) in the diet. Her subsequent discoveries and announcements sparked mixed reactions. While the general public was eager for this astounding information, German manufacturers of commercial dietary fats (margarine, hard shortening, vegetable oils) went to extremes to prevent her from publishing her findings. Fortunately, while Dr. Budwig's vital announcements were initially met with resistance backed by those with financial stakes in the commercial fats industry, her persistence paid off. Today, Dr. Johanna Budwig is world renowned for her important discoveries on the benefits of flaxseed oil. Her fame precedes her as she lectures all over Europe.

Fats-Good and Bad Dr. Johanna preaches against the use of what she calls "pseudo" fats. In order to extend the shelf life of their products, manufacturers use chemical processes that render their food products harmful to the body. These harmful fats go by a number of names, including "hydrogenated," "partially hydrogenated" and even "polyunsaturated."

The chemical processing of fats destroys the vital electron cloud within the fat. Once the electrons have been removed, these fats can no longer bind with oxygen, and they actually become a harmful substance deposited within the body. The heart, for instance, rejects these fats and they end up as inorganic fatty deposits on the heart muscle itself.

Chemically processed fats are not water-soluble when bound to protein. They end up blocking circulation, damage heart action, inhibit cell renewal and impede the free flow of blood and lymph fluids. The bio-electrical action in these areas slows down and may become completely paralyzed. The entire organism shows a measurable loss of electrical energy which is replenished only by adding active lipids to the diet. These nutritional fats are truly vital for man and beast alike.

Science has proven that fats play an important role in the functioning of the entire body. Fats (lipids) are vital for all growth processing, renewal of cells, brain and nerve functions, even for the sensory organs (eyes and ears), and for the body's adjustment to heat, cold and quick temperature changes. Our energy resources are based on lipid metabolism. To function efficiently, cells require true polyunsaturated, live electron-rich lipids, present in abundance in raw flaxseed oil. True polyunsaturated fats greedily absorb proteins and oxygen and pump them through the system.

Lipids are only water-soluble and free-flowing when bound to protein; thus the importance of protein-rich cottage cheese. When high quality, electron-rich fats are combined with proteins, the electrons are protected until the body requires energy. This energy source is then fully and immediately available to the body on demand, as nature intended.

Proven Benefits Still Pouring In Since Dr. Johanna Budwig's findings on the benefits of flaxseed oil have been widely publicized, scientists around the world have eagerly jumped on the bandwagon. Studies conducted using flaxseed oil on numerous disorders have been pouring in from all over the world, showing impressive results, including anti-tumor activity, increased metabolism, greatly boosted immune system, reduced cholesterol levels, normalized blood pressure levels and inhibition of cancer cell growth. Books research reports, articles and testimonials abound, all touting the healthy benefits achieved by supplementing the diet with organic, raw, cold-pressed flaxseed oil with low-fat cottage cheese. Dr. Budwig's research was based on using the ratio of 2 tablespoons flaxseed oil mixed with one-quarter cup of low fat cottage cheese.

Backed with all this extensive research, the indisputable fact is: Supplementing your diet daily with flaxseed oil combined with sulphurated proteins could very well be the most important thing you do for yourself every day.


A top European cancer research scientist, Dr Johanna Budwig, has discovered a totally natural formula that not only protects against the development of cancer but people all over the world who have been diagnosed with incurable cancer and sent home to die have actually been cured and now lead normal healthy lives.

After three decades of research Dr. Budwig, sixtime nominee for the Nobel Award, found that the blood of seriously ill cancer patients was always, without exception, deficient in certain important essential ingredients which included substances called phosphatides and lipoproteins. (The blood of a healthy person always contains sufficient quantities of these essential ingredients. However, without these natural ingredients cancer cells grow wild and out of control.)

Blood analysis showed a strange greenish-yellow substance in place of the healthy red oxygen carrying hemoglobin that belongs there. This explained why cancer patients weaken and become anemic This startling discovery led Dr. Budwig to test her theory.

She found that when these natural ingredients where replaced over approximately a three month period, tumors gradually receded. The strange greenish elements in the blood were replaced with healthy red blood cells as the phosphatides and lipoproteins almost miraculously reappeared. Weakness and anemia disappeared and life energy was restored. Symptoms of cancer, liver dysfunction and diabetes were completely alleviated.

Dr. Budwig then discovered an all natural way for people to replace those essential ingredients their bodies so desperately needed in their daily diet. By simply eating a combination of just two natural and delicious foods not only can cancer be prevented but in case after case it was actually cured. (These two natural foods, organic flax seed oil & cottage cheese) must be eaten together to be effective since one triggers the properties of the other to be released.)

After more than 10 years of solid clinical application, Dr. Budwig's natural formula has proven successful where many orthodox remedies have failed. Dr. Budwig's formula has been used therapeutically in Europe for prevention of: Cancer! Arteriosclerosis, Strokes, Cardiac Infarction, Heartbeat (irregular), Liver (fatty degeneration), Lungs (reduces bronchial spasms), Intestines (regulates activity). Stomach Ulcers (normalizes gastric juices), Prostate (hypertopic), Arthritis (exerts a favorable influence), Eczema (assists all skin diseases), Old age (improves many common afflictions), Brain (strenghthens activity), Immune Deficiency Syndromes (multiple sclerosis, autoimmune illnesses)

Thousands have flocked to hear Dr. Budwig lecture all over Europe. The many people Dr. Budwig's formula has helped testify to the benefits of her remarkable discovery. Following are a few examples: In one of my interviews with Dr. Budwig I was introduced to Siegried Ernst, M.D.. He is a rare and dedicated man who counts among his personal friends the current Pope as well as many other dignitaries.


Testimonials :

Dr. Ernst

Seventeen years ago Dr. Ernst had developed cancer for which he had major surgery requiring removal of his stomach. Two years later he had a recurrence of the cancer and was offered chemotherapy as the only available remedy. There was little hope for survival as virtually all individuals with recurrence of this type of cancer rarely last a year. Dr. Ernst knew that chemotherapy was not only ineffective for his type of cancer but completaly destructive of the quality of life, so he refused. He turned to Dr. Budwig and her formula for help. He religiously followed Dr. Budwig's formula and fifteen years later has not had any recurrence of cancer. As a matter of fact he seemed to me to be in perfect health and is tireless for a man in his late seventies.


Maria W.

Maria W. tells her story in her own words: "I was told by the most expert of doctors that I would have to be operated on to cut out the cancerous tumor that was causing a swelling under my eye. They explained that the size of the tumor was much greater inside and that there was very serious bone involvement. The malignancy was too far advanced to respond to radiation treatment. The doctors planned to remove considerable facial tissue and bone. I was afraid for my life, but being a young woman, couldn't bear the thought of such disfigurement.

When I heard about Dr. Budwig's natural formula, I was skeptical but desperate for help. After four months on this regimen, the swelling under my left eye completely disappeared. The doctors at the University hospital gave me many exhausting tests. One told me, 'If I didn't have your previous x-rays and medical history in front of me, I wouldn't believe that you ever had cancer. There is hardly any indication of a tumor remaining.' I never thought using Dr, Budwig's formula would be so successful. My whole family and I are very grateful."


Sandy A.

An examination of Sandy A. revealed arachnoidal bleeding due to an inoperable brain tumor. The doctors informed Sandy that he was beyond medical help. At his expressed wish, Sandy was discharged from the hospital and sent home to die in peace.

A friend brought Dr. Budwig’s formula to Sandy’s attention. Sandy writes. “Since I went on the Budwig regimen, the paralysis is of my eyes, arms, and legs has receded daily. After only a short period of time, I was able to urinate normally. My health improved so rapidly that I was soon able to return to my work part-time. Shortly after that, I was again examined at the Research Center and my reflexes were completely normal. The Budwig diet saved my life! Ten years later, I was given a thorough examination at the Center as a follow-up. My incredible recovery has been written up In many medical journals and I have become what they call a 'textbook case,' and all because of Dr. Johanna Budwig's simple diet."


Timmy G.

Seven years ago Timmy G. was diagnosed as having Hodgkins disease. The child was operated on and underwent 24 radiation treatments, plus additional experimental therapies that the experts hoped would be of some small help. When Timmy failed to respond favorably to these heroic measures, he was discharged as incurable, and given six months to live and sent home to die. The desperate parents contacted specialists all over the world. A famous newspaper took up Timmy's cause and ran editorials pleading for someone to come forth who could offer hope for the life of a child. All the specialists who replied confirmed the cruel prognosis: There was no hope or help for Timmy.

At this dark hour the miracle the family had prayed for happened! Timmy's mother told her story to the press: "A friend sent me a printed piece about one of Dr. Budwig's speeches. This material gave us hope and I contacted Dr. Budwig. In just five days, (on the Budwig regimen) Timmy's breathing became normal for the first lime In almost two years.

From this day on, Timmy began to feel good again. He went back to school, started swimming and by winter he was doing craft work. Everyone who knows him says how well he looks." At age 18 Timmy is showing great promise in his university work. He knows he owes his life to Dr. Budwig and thanks her daily in his prayers. One of the two foods in on Budwig's formula, cottage cheese, is available in nearly every grocery store in America. The other, pure organic linseed oil, however comes primarily from Europe and can only be found in certain health food stores throughout the United States.

By simply mixing these two delicious foods together and eating them you will be providing yourself and your family with the optimal preventive nutritional protection against cancer and other disease.


Today, fresh expeller pressed flaxseed oil is available in most countries in the world, including USA and Europe. One of the best sources of Flax Oil is Barlean's.

Books to read:

"Flax Oil As a True Aid Against Arthritis Heart Infarction Cancer and Other Diseases" by Johanna Dr. Budwig Amazon Price: $5.56 Read more about this title... "The Breuss Cancer Cure" : Advice for the Prevention and Natural Treatment of Cancer, Leukemia and Other Seemingly Incurable Diseases by Rudolf Breuss Amazon Price : $11.00

"A Cancer Therapy" : Results of Fifty Cases and the Cure of Advanced Cancer by Diet Therapy : A Summary of 30 Years of Clinical Experimentation

by M. Max Gerson Amazon Price: $24.95 Read more about this title...

Flax Oil by Dr Budwig http://www.amazon.com/exec/obidos/ISBN=0969527217/9789-9510244-200272


Flax Oil and Cancer -A Tape Transcription by Clifford Beckwith http://www.public.usit.net/spinner/Flax1.html

Links to Other Flaxseed Oil & Health Sites http://www.public.usit.net/spinner/Flaxlink.html

Dr. Budwig and The Healing Power of Flaxseed (Commercial site) http://www.barleans.com/budwig.html

Essential Fatty Acids for Kids Superimmunity http://www.healthychild.com/efa.htm

Flaxseed and the Immune System @ http://www.flaxcouncil.ca/flaxnut16.htm

The Importance of Omega-3 Fatty Acids for Adults and Children http://www.flaxcouncil.ca/flaxnut11.htm

Essential Fatty Acids: Are You Deficient In These Key Nutrients? http://www.barleans.com/deficient.html

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Cancer and lemon juice

Some years ago someone sent me a Reference Manual entitled "Biological Theory of Ionization" by Dr. Carey A. Reams. In it, Reams said, "lemon juice is the only anionic substance, the only natural hydrochloric acid on earth, that I know of".

He further went on to explain: "it's anionic, electrons travel clockwise, all food we eat are cationic with the exception of lemon and if there is another I never found it, when it goes into the system it can be converted into some 6 billion different enzymes with less chemical change than any other natural substance known to man".

Lemon juice taken with water he claimed-- "taken periodically helps the liver. It takes 18 hours to form an amino acid in your body, that's one of the reasons you need that small little shot of lemon juice, for your liver, spread throughout the day. Lemon juice is nothing more than dilute hydrochloric acid".

Not being a Biochemist I could not grasp what was being stated, but I remembered reading another book where the author claimed lemon juice could help cure cancer.

Back in the late "70's" while playing golf with my best friend Dr. Arnaldo Abreu, who was a Urologist/Surgeon. in Akron, OH, he told me of a patient that was very poor and had no way to get to Case Western Reserve in Cleveland. The man had to fill out forms and then would have to go back for final testing before surgery. He mentioned that the man had a large tumor in his bladder that was malignant.

I told my friend of what I had read about lemon juice and cancer. I also told him that I would take the day off to drive his patient to Cleveland. (My Order of Knighthood is both a Military and Hospital Order (our motto -"My Lords the Sick").

Doc said lemon juice couldn't hurt him and maybe I should mention it to him.

As it turned out the man was Joe Beck, a clothing salesman who worked at a store where I previously made purchases.

Joe was tearful on the way to Cleveland and explained all he had in life was a girlfriend and he couldn't very well make love to her with a bag hanging out of his side and he would probably lose her because of his condition.

I mentioned what I had read about lemon juice.

Joe was Jewish, but I suggested he might try praying to Jesus for help also.

We stopped on the way and I bought him some lemons.

Joe filled out the necessary forms in Cleveland; I waited for him and took him back to Akron

He lived at the Anthony Wayne Hotel (that was a flophouse) He said he had no food or money, I gave him $100.00 and told him I would call the Jewish relief organizations to help him.

He said "it wouldn't do any good, all they did was collect money but gave no help".

When I got home I called three of them listed in the phone book, two had no answer and only one had an answering machine that only made a statement of where to send donations.

I called "Lady of the Elms" a Catholic girls school and charity in Akron and explained to the Mother Superior the problem. She assured me she would help the man.

My girl friend and I packed up several boxes of canned good from my cupboards and stopped to buy some fresh fruit and vegetables (Joe said he had a 2-burner hotplate in his room that he cooked on).

When we arrived at Joe's, some two hours later. His small room was piled with about ten cartons of canned food that had already been delivered by "Lady of the Elms".

Dr. Abreu's secretary took Joe back to be admitted the following weekend. as I had a previous appointment I could not break.

On Wednesday, I picked Joe up from Case Western Reserve and when he came out to the car he was "all smiles". He got in the car, grabbed my hand, kissed it and said through his tears "he was going to become a Christian"

He told me the Physician in charge of the testing said "it was like a miracle, the center of the tumor appeared to have been burned out and it was benign".

Last winter (1999) I wanted to buy a "Chesterfield" overcoat. I went to the store in Akron where Joe had worked. While talking to the owner, I asked him if Joe had ever had a reoccurrence of the cancer. He sad "no" and I asked, "what ever happen to Joe". He said 'he died of A HEART ATTACK TWO YEARS AGO".

Another friend of mine, a policeman, had facial cancer. I told him about the lemon juice theory" and to mention it to his doctor.

He started eating lemons; he told me he ate the whole lemon skin and all;

that's the way he liked them.

About two months later, I saw him and he said his cancer "was in remission", two years later it still was.

Sir Peter Bonnell CJSJ

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