Thursday, December 31, 2009


It is hard to believe that we have already completed the first decade of the New Millennium. I do not think anyone can dispute the fact that time is being accelerated. The unprecedented awakening Humanity experienced during the first decade of the 21st century was miraculous, but it will not hold a candle to the shift of consciousness that will take place during the second decade. This shift of consciousness will result in the unification of millions of Lightworkers, whose dedicated service to Humanity and the Light will change the course of history. From outer appearances this statement may seem too good to be true, but actually, it does not begin to adequately describe the wonders that are in store for Humanity and all Life on this planet. These monumental changes will begin in 2010, and they will unfold day by day until the patterns of perfection for the New Earth are physically manifest. If you have any doubt about that please meditate on the following Truth: "The Light of God is ALWAYS Victorious, and WE are that Light!"

Since the dawn of the New Millennium, Lightworkers around the world have been invoking Divine Intervention to assist with Humanity's awakening and Earth's Ascension into the 5th Dimension. For the past ten years the Earth has been going through an intensified cleansing process, that has pushed everything that conflicts with Heaven on Earth to the surface to be healed. This process is not complete yet, but enough of Humanity's human miscreations have been cleared to begin the manifestation of the patterns of perfection for the New Earth. This is the next phase of the unfolding Divine Plan, which will be birthed with the New Year, 2010.

There are several celestial events that coincide with the birth of 2010. This is not by chance. Through the unified efforts of Lightworkers and the entire Company of Heaven, this powerful New Year is being catapulted into the highest frequencies of vibration that Cosmic Law will allow. 2009, was an eleven (11) year. Eleven is the master number that reflects the transformation of the physical into the Divine. These energies have been preparing every atomic and subatomic particle and wave of Life on Earth for the shifts that will take place in 2010.

On December 12, 2009, 12:12, our Mother God and the Feminine Aspects of Deity throughout the Universe expanded the portal of Transfiguring Divine Love. Through this expanded portal, the Earth and all her Life are being bathed with higher transformational energies than we have ever experienced. These frequencies of Divine Love will build in momentum daily and hourly until December 12, 2010. During this 12-month cycle, Humanity will have an unparalleled opportunity to release any of the behavior patterns that are preventing us from tangibly manifesting the patterns of perfection for the New Earth. This is a merciful gift of Divine Grace. It is a time for us to focus on our Divine Intentions.

On December 16, 2009, the portal of Transfiguring Divine Love was intensified through a very powerful New Moon. This enhanced the influx of Light that bathed the Earth during the Solstice, December 21, 2009. On December 31, 2009, we will experience a BLUE MOON LUNAR ECLIPSE. The Beings of Light have revealed that this is going to be the most significant New Year we have experienced since our fall from Grace millions of years ago. This is a vitally important time for all of us to empower what we want to cocreate in our individual lives and on this planet. Not only will our hopes, dreams, visions, and Divine Intentions be expanded a thousand times a thousandfold by the Company of Heaven, they will be exponentially expanded by the tremendous influx of Light we will experience on that sacred day.

These gifts of Divine Intervention will expand in power and might until January 14, 2010. On that day, we will experience an incredibly powerful New Moon Solar Eclipse. During the Solar Eclipse, the patterns of perfection we have empowered will be permanently sealed in the highest frequencies of vibration possible. From that moment forth, they will build in momentum daily and hourly. When our visions reach a critical mass, an unstoppable shift will occur that will bring our cocreations into manifestation.

It is important for all of us to go within our hearts to see what our I AM Presence is guiding us to empower in our individual lives. We can also join together to invoke the Light on behalf of Humanity and all Life on this planet. The Company of Heaven has given us wonderful and very powerful tools to help us reprogram ourselves. I would like to share one of them with you now. This exercise will help us to release the fragmented and fear-based thoughtforms from our lower human egos. It will help us to give our I AM Presences, full dominion of our lives.


The 5th-Dimensional frequencies of the Violet Flame allow us to easily download programs or patterns of perfection from the Causal Body of our Father-Mother God that we would like to manifest in our lives. We begin with an invocation, then we decide what programs we want to download and ask our I AM Presence to assist us. The downloading occurs instantly and automatically, very similar to the way the process occurs when we put a disc with a new program into our computer.

After the program is downloaded, our I AM Presence uses the technology of the Violet Flame to scan all of our records, memories, belief systems, fears, blocks, etc., from all time frames and dimensions both known and unknown. Any thought, word, action, or feeling that we have ever expressed in any lifetime that conflicts with the new program is identified, transmuted, and deleted.

We also have the ability to download programs for our families, our friends, and all Humanity. All we have to do is invoke their I AM Presence and ask that the program be downloaded according to their Divine Plan.

For our collective purposes here, the Beings of Light have grouped the programs we are going to download together according to subject matter. We are also going to invoke our families, friends, and the entire Family of Humanity.

The first step involves invoking our Father-Mother God, our I AM Presence, and the I AM Presence of all Humanity:


Through the Presence of God, I AM, I Invoke:

My Father-Mother God, My I AM Presence, the I AM Presences of ALL Humanity, and the entire Company of Heaven.

I invoke the full-gathered momentum of the 5th-Dimensional Violet Flame.

I ask the I AM Presence of each member of my family, my friends, and the entire Family of Humanity to downloaded these programs for each person according to his or her highest good and their individual Divine Plans: And I begin...

Beloved I AM Presence, download now the programs from the Causal Body of God for the Infinite Flow of God's Abundance, Opulence, Financial Freedom, and the God-Supply of ALL good things. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Eternal Youth, Vibrant Health, Radiant Beauty, and Slim, Firm, Flawless Form. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Perfect Health Habits including Eating and Drinking Habits, Exercise Habits, Work Habits, Relaxation and Recreation Habits, Spiritual Devotion, Meditation, and Contemplation Habits. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Divine Family Life, Loving Relationships, Adoration, Divine Love, Divine Sexuality, True Understanding, Clear and Effective Communication, Open Heart Sharing, Oneness, and the Unification of the Family of Humanity. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Eternal Peace, Harmony, Balance, and Reverence for ALL Life. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Self-Empowerment, Success, Fulfillment, Divine Purpose, A Rewarding Career, Self Esteem, Spiritual Development, Enlightenment, Divine Consciousness, and Divine Perception. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for the Perception and Open Heart and Mind Telepathic Communication with the Company of Heaven and the Angelic and Elemental Kingdoms. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Inspired Creativity through Music, Singing, Sound, Toning, Dance, Movement, Art, and Education. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Laughter, Joy, Playfulness, Fun, Self-expression, Elation, Enthusiasm, Bliss, Ecstasy, Wonder, and Awe. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for the physical manifestation of Heaven on Earth. (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs. (pause)

I now ACCEPT and KNOW through every fiber of my Being that these programs from the Causal Body of God have been successfully downloaded. I also ACCEPT and KNOW that my I AM Presence will update these programs every single day and continually delete anything in my Being that conflicts with these programs.

In deep Humility, Divine Love and Gratitude I Decree,
It is done. And so it is. Beloved I AM, Beloved I AM, Beloved I AM.

Patricia Diane Cota-Robles

Friday, December 18, 2009

Seasons Greetings From Home

Greetings from Home

There is a reason to the timing of your being here on this planet at this critical time. Many of you have brought to Earth information that was very important to have at this evolutionary juncture of time and space. Many of you believe there is going to be a total change on this planet in the year 2012, and you wanted to be here to be a part of it at exactly this time. Many of you anticipated a major setback in the year 2000, and you wanted to be here for that as well. You have made it! Each and every one of you kept your appointment with time. You are here at the right place at the right time to do what you came to do. Many of you are still trying to figure out exactly what that is, but trust that you will re-member. "What does it look like and how do I make a living at it?" You humans are so funny! You ask questions, take ideas from Home and extrapolate them into your own world.

Countdown to Ascension

Let us talk about the overlay of time on your planet, because that is one of the critical pieces that all of you will be dealing with in the next three years. This upcoming time period is becoming very important.

As you know, we have been talking about the countdown to ascension for a while. In the beginning it started out as a cosmic joke. Part of the reason for that was simply that the year 2012 was thought for so long to be the end of the planet and the end of recorded history. Your intentions were to move all this into the next space—many of you have called it the fifth dimension, the ascension, or the new time on Earth. We have told you a bit about what that looks like from our perspective, for the path you are creating starts between your ears. You are the ones creating the path just before your foot hits the ground and you are certainly planning something very special. But here is the interesting part. Your fears of the year 2012 were correct. In the original script of the Game, in the year 2012 for planet Earth would have been the end in a sense. It was written that Earth would wind down all of its life force energy between the years of 2000 and 2012. You would have started this process not only with confusion, frustration and anger on the planet on the part of individuals, but also with the Earth herself. She has been picking up on that vibration, absorbing it and having many more difficulties with weather pattern changes and seismic and volcanic activity. This has been especially evident in the middle of the Pacific Ocean where we predicted it many, many years ago. New Lemuria is rising and we are telling you that it is all starting to shift.

There is still a movement that will take place in the middle of the Pacific Ocean that will have a tremendous impact on the rest of the planet. It will open the new portals of creation, and at that time many of your own belief systems will have to dissolve. This must occur to be able to begin evolving into the next level, for you to support a life in this next level of existence. Now, what does that look like? Does that mean you are going to leave your bodies? Does that mean everything is suddenly going to be okay? No. Trust us when we say that the evolution of humanity does not work that way. You work very well with positives and negatives. The problem is that you have always called negative "bad" and positive "good." As you evolve to this next level, you are going to realize that there simply is no "right" or "wrong." There is no difference between good and bad. Instead, it is simply the way each one of you has perceived it and brought it into your own world that causes the seeming disparity. Much of the changes you are going to start to see will open up possibilities that have been closed to you before.

The Final Quadrant – A New Miracle

The three-year period 2010, 2011 and 2012 is the final quadrant of what you are going to experience on planet Earth in the old energy. Yes, you are looking for major movements and you have seen some of this happen. It has been predicted from many different channels and in various ways; this information has come through and you are expecting it. Dear ones, it is that expectation that is causing this new evolutionary process to take place.

Let us explain from a different perspective. Many of you have asked us what exactly is going to happen in the year 2012. You humans, still to this day, have not decided what day this cosmic event is going to take place. Some of you think it is going to be on the 21st, on the winter solstice. Some of you think December 31st yet others of you think it is actually going to be on December 1st or December 11th and 12th. There are a lot of connections out there, and it really does not make any difference to us because humanity as a whole will decide that next key part. When you decide and focus on a single point of when that is going to be, the created energy from all humans will gather and focus on a single point. Miracles do happen and this will be the biggest collective miracle thus far in the history of humanity. Originally we would have told you that what would have happened in the year 2012 was that when you finally decided on the day, you would have these wonderful parties and you would expect the ascension to take place during the parties. You would have big bonfires on the seashore, travel to the mountains, or wherever you decided to celebrate you would welcome in the new energy as the sun rose that morning across the sky. You would have a wonderful time, and the following day you would have climbed down the mountain or walked back from the ocean and gone back to work. But now there is another dimensional level that is starting to appear.

New Relationship to Time

There are still parts of you that will have to come back to this old energy, and yet other parts of you would have moved on very quickly to the new levels. The overlaying of time will have a different effect on all of humanity, because time itself will begin to be measured differently at that point. That is starting to take place even now. Over the next three years with this final quadrant of planet Earth as you knew it moves into this new realm. What happens is that you, the creators, are starting to get excited at the possibilities. So, even the scenario we have previously laid out is beginning to change.

The little gods of Earth are taking their creative powers back, and this will be of the first of your collective creations. These next three years will be the key as to what will happen when you come home from the party, and in what happens in the days that follow.

Fire the Hologram!

We have previously spoken of the hologram of Earth forming from your own thoughts. We have shared with you that you are god; therefore, when god has a thoughtit is like a beam of light shooting into space. You have a thought from one god, you have a thought from another god. If several of those thoughts are similar in vibration, then they meet in the same place. That is incredibly powerful, because matter is drawn to energy and forms around it creating that vibration in your world. The hologram is a large ball of energy waiting to be fired. We have called this hologram the Third Earth. Once fired it forms a hologram which is a three-dimensional representation of light. We are using the word "light" slightly differently than you do, but you understand what we are talking about. This is how Earth formed in the first place. What will be taking place is now that you are moving, the energy of this third Earth--this hologram of light--will now come to Earth and help you over-imprint the original hologram of Earth, thereby helping to shift and change it from that point. Does that mean that there will be nothing more to worry about? Does that mean there will be no more negativity on planet Earth? That is what we ask you, because we have nothing to do with setting up this new Earth. This is entirely your design much the same way as the old Earth was. Dream your greatest dreams, dear ones, for those dreams will make up the new Earth. Then be prepared to walk into a new life for that is surely ahead of you. This will not happen in a single day, but it will begin in a single day and that is the day you will soon choose. You are shifting this beautiful planet right in front of our eyes. You are changing it even though you cannot see your own creative abilities, even though you are blocked from seeing your own connection to each other and the other creators. But you are starting to work together in a harmonious vision of what humans want on this planet and that will determine the starting point of the next millennium that is to follow. That is what was actually predicted in the Bible, even though it was slightly twisted by many to mean something else. The direction of next millennium is determined in this final quadrant of 2010, 2011 and 2012.

Two Tools for the Shift

There are two important concepts that we will address one at a time. These will be incredible tools for you to use during this transitionary period. One we spoke of before, calling it the 12th dimension. There are 11 different yous having 11 different experiences and one point of perception. That point of perception is your 12th dimension. What you have been unaware of at this point is that it is very easy for humans to shift that point of perception. By consciously shifting your point of perception, you can now receive multiple views of the same point that you have never been able to see before. This gives humans another vision—a whole other level from which to perceive in order to truly see themselves. The challenge is that you are not accustomed to raising yourself to that next level, so the first tool we give you is raising your level of perception. If at any point you run across what you call the brick wall--where you are going in a direction and you know your heart is there but you just cannot seem to get any farther or you just seem to be blocked--the first thing to do is not judge it. Do not call it "good" or "bad," because the moment that you do that brings it into the lower vibrations. The moment you doubt yourself and say, "I must not be good enough," or "I must not be spiritual enough to make this happen…" it lowers your vibration. In that instant you are in effect doubting god and you negate the entire process at that point. So, the first thing we ask you to do is not to judge yourself. We realize this is not always easy, but re-member how important it is and trust in yourself and in the process.

The second thing we would ask you to do is to take yourself into your own higher self, then look at the situation from that perspective and level of awareness. Look at what you could have possibly gained from this experience, or what can be happening to make this better because of the restriction. Why did you put that restriction there? Only by consciously choosing to view it from a higher perspective is that even possible. This is not something humans have been trained to do, and it is not something you are all accustomed to doing. It is fairly simple, but you can all help each other tremendously by taking a step back and instead of reacting just take a breath. Move yourself to a higher perception and see the larger picture, even for just a moment. You will feel the difference. Even if you still do not have all the answers or do not feel all the energy inside, stop for just a moment. When you continue talking, your words will come out differently. You will feel lighter, as will those around you. Your channel will have changed, because your own perception now sees from a higher perspective than before.

The three years may appear like an airplane approaching for a landing. Two years of turning to align with the runway and one year straight on approach and landing. There is one other piece to consider as you enter this final quadrant. This quadrant of Earth will no longer support irresponsibility the way is has in the past. Even the word "responsibility" will start to take on an entirely new meaning for all of humanity.

The word "responsibility" has actually been a negative in your world, for the most part. Folks, when each one of you thinks about responsibility you do not get excited. Instead what happens when the word responsibility is heard or thought, is that you tend to shrink. We tell you that responsibility is the balance to power. You are creators already. Understanding how you can use those creative abilities and how you can do that on planet Earth in the physical body, in the situations and dramas that sometimes surround you, will be key to your life existence as a soul on planet Earth.

We tell you also that responsibility will be changed in many different ways. Many of your organizations—whether they are business corporations, religions, clubs or whatever brings people together—those are the areas that will now start helping to define what responsibility really is. For example, if you have a business and need help, you look around, interview people and hire someone. You tell them what you will pay them per hour, week, month, or year, because we believe this is what your job is worth. In the future, what we are going to tell you is that even that will change. It will not be the job you do, but the responsibility within the company that you take will determine the pay for that job. A conscious corporation is focused on more than money because any entity of any kind—whether it be a collective or a single individual—will have to understand that it is now about working from the heart and not the head. Many of your corporations have been working for one thing only, and that is for money. Money will always be a motivating factor. However, what will be understood is that by blending it with consciousness and love for your customers, it will bring more business and money than ever thought possible. These are the perception changes that are going to start shifting everything. You are going to find out that responsibility and the word "responsibility" have new meanings, which when you hear them may actually start to excite rather than shrink your energy fields. You are going to find that all of humanity is working with a different area, so look in different parts of your own life. Look in your relationships, what you do for a living, and your friendships. If you ever wish to have more power in an area, it is simply a case of taking more responsibility in that area. By doing so you are able to make space for that to happen not only in your own life, but in the lives of the other gods that are all pretending to be human as well.

It is no longer that you are separate in any way. We tell you there are many out there teaching that there are good people who are going to ascend, and bad people who are going to stay. We do not agree with that point of view, dear ones. This time either all of you go or no one goes, so it is now about helping everyone and being conscious. It is turning around, seeing the neighbor who is driving you crazy and finding a way to say hello to him warmly and genuinely. It means finding a way to be responsible not only for who you are and what you do—but accepting responsibility for your own happiness. What about that, dear ones? No, that does not always seem easy either, but re-member it is perception. Do not give your responsibility to someone else. Your responsibility has to first be you. Only then can you turn around and share that with other people. You generally experience the opposite of that on planet Earth right now. So, if you will reverse that which is currently in effect, --if when you hear the word responsibility your ears will perk up—then your energy field will start to move. You will see it and be able to use it from a totally different perspective than you have before.

Powers of Creation

Why is it so important, and what is the power thing all about? Many of you have taken our words of power to extremes. First of all, you are creators—each and every one of you have the abilities of god within you. Most of you do not know it, because you are wearing a veil that keeps you from re-membering your own true nature, your own true abilities. But what is the need to create anyway? Why do you need to create? We tell you, you do not. But it is your nature and at any time or point you block your creative expression in any way, you will block your own god-self. You will block your own energy, and many times this force of energy going out can be reversed and the energy starts moving inward instead of outward. This exact scenario is what causes many of the energy allergies we have talked about and many of the physical setbacks experienced.

You are pretending to be human in that structure. Yet you are the most magnificent creators and the most magnificent beings to be able to hold the thought in your head for only seven seconds and have it manifest. No, it does not manifest in seven seconds, but it is created in seven seconds. If you hold that energy and vibration, it will show up in your energy field and it will show up very quickly. We are telling you that the overlaying of time is going to start to have a new meaning for you. We hope that you start to play with this and push the boundaries of things that have always had very clear boundaries—time is time. You have atomic clocks that keep exact and perfect time, yet two years ago you had to sneak in an extra second just to make it work. The whole idea of time is changing, because the rotation of the inner Earth is changing. This is not a mystical thing. It is simply that the core of the Earth is changing its rotation. It rotates at a different rate than the surface of the Earth. This has also increased and created the illusion of time on planet Earth. As that spin rate starts to change, you will start to see behind the veil a little bit more on this illusion of time and you will find new ways to use it. Play with it. Celebrate it, and above all celebrate your increments. Celebrate those times that have special meaning. Celebrate together.

Trigger Dates

There were 12 trigger dates this century that you have already begun to celebrate. They started with 01/01/01, 02/02/02, etc. You are walking through this incredible journey of ascension on planet Earth. It was not planned, dear ones. You are creating this path just before your foot hits the ground, and we are so very honored to be here watching the greatest show we could ever be seeing. We have been with you from the beginning of your time on planet Earth, when Earth first decided to become a game of free choice in the universe. We have watched all the times you have run across these brick walls. We have seen all the times you have been so frustrated and felt so alone, sometimes even believing that you actually were alone.

Dear ones, that is not possible. The love we have for you will reach beyond any expectations or limits of time. If you will turn around and feel that love then share that love with someone else or others, all illusions of time will start to disintegrate and you will be able to choose a new way of working on planet Earth with a new overlaying of time. Enjoy this final quadrant. Enjoy this illusion of these last three years, for you are setting the tone for the new millennium to come, but you will not count it in the same way.

Enjoy the ride. Treat each other with the greatest respect. Nurture one another. Know that it is a beautiful game you are playing and play well together.


The group

Monday, November 30, 2009

Activating Our Expanded Perceptions

As we expand our consciousness, our perceptions expand as well. With the awakening of our expanded perceptions, the volumes of information that have been hidden behind the limitations of our five physical senses come to the surface of our awareness and create a transparency in our reality. This "all knowing" in our daily life serves to tear down the remaining illusions of limitation and separation.

Just as we have special talents in our daily lives, certain expanded perceptions will be stronger and will come "online" first to our mundane consciousness. We all have these expanded perceptions as an innate component of our true, multidimensional nature. A greater number of us would openly use our expanded perceptions if we had not suffered judgment from those who feared that which they could not understand. Fortunately, as more and more of us awaken, there is less judgment. Therefore, more and more of us are "coming out" with our newly activated, or long hidden, perceptual abilities.


As with all spiritual/enlightened endeavors, we cannot try to awaken or force our expanded perceptions. The Path to awakening is like a river in which we must stay in the center current to allow ourselves to be easily carried along with the flow. If we struggle or work, we only push ourselves out of the center current and into the many eddies and whirlpools of third dimensional life.

One of the main keys to restoring our innate "psychic" perception is to listen to the still, small voice within that whispers into our mind, heart and body. Just as our physical body uses our five sense to inform us of what we are hearing, seeing, feeling, smelling and touching, it also alerts us to information that resonates to the expanded frequencies of our higher consciousness.

Through merging with, downloading and integrating our Multidimensional SELF into our third dimensional earth vessel, we upload our new, multidimensional operating system to bring these expanded perceptions online. Then our brain, our biological computer, can signal our body to respond to frequencies of information that were beyond the threshold of our old, third dimensional operating system.

Remember, we do not just raise our consciousness. We expand it. As we expand our consciousness, thinking, expectations and perceptions, we receive information, not only with the fourth, fifth and sixth dimensions and beyond, but also with the second, first dimensions, and the quantum realities. When we moved into our exploration of the extremes of individuality, we became separated from our body, our animal instincts, our SELF, others, Spirit, "Heaven," the planet and all of Nature. One of the innate, animal perceptions that we lost was our instinct.


Instinct, which is an innate "knowing," is a second dimensional ability based on our "primitive self" who has the ability to tune into the planet to know where there is water, what food will heal us or poison us and the location of our "tribe." If we "give a horse his head," he will find water. Animals in the wild know what food they are meant to eat and what food will hurt them. Animals know when a predator is stalking them or simply sharing the waterhole. In our quest for evolution, we have lost some of our basic survival skills.

Our instincts are usually a physical sensation, which our left-brain, logical self has been trained to ignore. However, as we regain our Whole Brain Thinking, we begin to become close friends with our earth vessel. As we awaken, we begin to realize that WE are not our body. WE are IN our body. Our physical form is one of many forms that surround our consciousness. However, without our physical body we cannot continue to play the 3D Game.

In other realities in which we held a tribal consciousness, or in which we had to survive off the land, our instinct was one of our most important perceptions. Our instincts are able to pull together information from our five physical senses that are just below our threshold of perception. However, when the distant vision, quiet sound, faint oder, proximity of someone or something that we cannot touch comes together in our right brain, our instincts give us the meaning of the subliminal information. Unfortunately, if we still deny our right-brain perceptions because we have become trapped in our logic, we will not receive their message.

When we say, "I just have a feeling," or "I sense that I am being watched," these statements are arising from our instincts. When we give our attention to these messages, we reinforce our instincts and invite them to remain active in our lives. All of our expanded perceptions are much like muscles. If we use them, they get stronger, but if we don't use them, we lose them.


Empathy is the ability to feel another person's emotions. It is a second dimensional ability shared by "primitive" tribal societies, herd animals, and birds in a flock. An example of this is when our pet comes up and nudges us in an attempt to comfort our sadness. Other examples are a mother's understanding of what her nonverbal infant needs or a healer's deep knowing of how a patient feels.

Empathy is another one of our "animal perceptions," in which we must pay attention to our bodies in order to receive and understand them. Darwin wrote about animals' four basic emotions as a means for survival. The survival purpose of fear is to create a state of fight or flight; sadness creates bonding within the herd/pack/flock; happiness urges procreation of the species; and anger's purpose is to break through barriers. Our third dimensional animal self makes use of emotions in much the same way.

We tend to be more empathic with people that we deeply care for, even love. However, intense anger or fear can doom us to feeling the emotions of the person whom we greatly dislike. The complicated part of empathy is that we feel the emotions of another in our own bodies, as if they are our emotions. Therefore, to avoid confusion we need to understand our own emotions. For example, if we are in a fine mood and we walk into a room where someone is angry, it will not feel like that person is angry, but instead it will feel like we are angry.

In order to differentiate between our own feelings and someone else's, we need to have a conscious recognition of our own emotions. Then, when we walk into that room and say, "I suddenly feel very angry," we can also say, "However, it does not feel like my anger." In that case, we can look around the room to determine the source of the anger that we have been feeling inside our own body. Empathy is not limited to time and space. We can suddenly feel an emotion from someone far away. However, this is usually only when we have a strong, psychic attachment to that person.

Fear and anger are very loud emotions because they are important to activate the Fight/Flight Response of our body. These emotions are loud in our psyche because they are directly related to our survival mechanism. Sadness is not as loud, but it is very contagious. We have all had experiences of crying at a funeral of someone we didn't know that well, but we empathically feel everyone's sadness.

Love, and the happiness that arises from love, comes in two categories: 1) conditional love (from humans); and 2) unconditional love (from Spirit). If we have no ability to feel and identify a certain emotion in our own body, it will be difficult for us to empathically feel that emotion in another. Hence, if we have never experienced someone loving us, or if we have never loved our self, we may be very close to someone who deeply loves us and never know it. It is sad to say that love is learned, but here, in the third dimension, it can be true.

Fortunately, there are those who never lose their connection to spiritual love. These people have "eleventh hour luck," for they always find someone to love them when they need it, even though they currently have no loving support. In fact, many of those who vowed to awaken in this lifetime were born into loveless childhoods to urge them to look inside to find the love they need. The gift is that when they look inside, they not only find love, they find unconditional love from spirit.


Intuition, another form of bodily knowing, gives us answers, "gut feelings," without the need for thought. Intuition is the ability to combine the perceptions of the fourth dimension and beyond, such as vision, hearing, proprioception (your location in space) and smell. All these abilities are derived from our brain's functioning beyond the 10-15% range that is considered "normal." Many people use their intuition everyday, but they call it "luck."

Intuition is much like instinct, except that it calls in the messages, answers and protection from our Spirit Guides. Instinct and empathy come to us while we are in daily, beta brainwave consciousness. On the other hand, it takes alpha wave consciousness to access our intuition. We get an intuition when we "think outside of the box," beyond the limitations of daily, third dimensional thinking.

Intuition can come to us as a warning or message from "above." Of course, as we awaken, we realize that the message does not come from above but instead, from within. Hence, in order to receive our deepest intuition, we need to venture into the hidden places of our unconscious mind and injured heart. If we cannot gain a clear reading on our own emotions, we will project that tainted reading onto our intuition about others and get faulty information.

In other words, if we look out into the world with dark glasses, or an unclear aura, it will look as though the outside world is dirty or unclear. Because we are unaware of our "dark glasses," we will not realize that the darkness and lack of clarity is within our own consciousness. Unresolved fear, anger and sadness tarnish our vision of reality and make us feel too unsafe to surrender to Spirit to receive our healing. As children, many of us had perceptions of faeries, ghosts or the face on the tree, which were lost in our adult struggle for survival.

To return to our innate intuition, we need to heal our wounded ego and regain the innocence and wonder that we had as a child. When we find the courage to make this journey, we will meet with higher and wiser expressions of our SELF who will assist us with our awakening.


Telepathy is the ability to read, or have a "knowing," of another person's thoughts. An example would be when we answer a question that the other person has not yet asked. It is a fourth and fifth dimensional ability, which is a natural consequence of either moving beyond the constraints of third dimensional time and into the more fluid fourth dimensional time, and/or moving into fifth dimensional consciousness where all life is blended in unity with the ONE.

Many of us have had telepathic experiences where we knew someone was going to call us or say something, and they did. We can write it off as a coincidence, recognize that we are awakening to our expanded perceptions, or realize that we are finally acknowledging what has been happening for a long time. Awakening to our full potential is a process of acknowledging that we are more than we once believed and accepting our new SELF as it is revealed in our daily life.

It is important that we take the time to commune with our Multidimensional SELF through meditation, reflection, being in Nature, enjoying a creative endeavor, or whatever we choose. If we can take at least 5 minutes before we start our busy day to calibrate our consciousness to the resonance of our SELF, we can better maintain multidimensional thinking, expect that we are awakening to our true SELF, acknowledge our expanded perceptions and allow them to guide us to BE our SELF in daily life.

Therefore, when we have a moment of telepathy, we can take a long breath of gratitude to be thankful for our transformation back to SELF. Thanksgiving for the moment at hand will duplicate that moment indefinitely. Furthermore, as we communicate regularly with our inner Self, telepathic messages no longer seem unique. Hence, they don't illicit fear. In fact, as we activate more and more of our expanded perceptions, our innate love grows, our fear diminishes and our consciousness expands exponentially.

When our consciousness expands beyond the third dimension and into the fourth and second dimensions, we can more easily have telepathic communications with fourth dimensional Elementals and Spirit Guides, as well as the second dimensional plant and animal kingdom. When our consciousness encompasses the fifth and first dimensions, we will have more and more telepathic experiences with our Soul/SELF, fifth dimensional parallel realities, and with the genetic, cellular, and DNA foundations of our personal and planetary bodies.

When our consciousness expands into the fifth dimension/first dimension and the sixth dimension/quantum reality, we gain freedom from time/space, form and the linearity of third dimensional thinking. At this point, we regain our multidimensional/quantum thinking to receive, accept and understand messages free of any bondage of third dimensional limitation, separation or space/time. It is then that our messages can become precognitive and clairaudient.


Precognition, seeing into the "future," is the fourth and fifth dimensional ability to move beyond the constraints of 3D time and into the mutable time of the fourth dimension or the NOW of the fifth. Precognition is helpful to assist us in creating our personal road map through life.

As we further expand our consciousness, we begin to perceive our physical reality from different points of view. While limited to our five physical senses, we perceive our reality as though we are in a huge forest among many trees which our block our view. Conversely, using our expanded perception is like being in a control tower at the peak of the highest mountain. From this "tower," which is beyond time and space, we can see where each trail of our thoughts, emotions and actions leads.

With this information, we can change our course at any time by raising our consciousness, changing our thinking, expecting another path and perceiving solutions that we could not find before. For this reason, the future is very fluid. Once we have mastered our precognition, we can more easily discriminate between a "possible reality" and a "probable reality." A possible reality is a choice of the ego and may or may not happen. On the other hand, a probable reality is a reality that already exists in the NOW of the fifth dimension and beyond. Therefore, if we are in alignment with our Soul, we will choose to manifest that reality.

The challenge is that, no matter how much mastery of our precognitive abilities we have attained, there is usually a "blind spot" regarding ourselves. Therefore, our best choice is to tune into and follow the directives of our Soul/SELF. By surrendering control of physical reality to our Multidimensional SELF, we have assistance in maintaining an expanded consciousness. In this manner, our daily consciousness, thoughts, expectations and perceptions can be harmonious and loving.


Clairaudience is the ability to hear sounds and communications from the fourth dimension and beyond. With practice, we can all communicate with realities that resonate to frequencies beyond the third dimension.

Clairaudience differs from telepathy in that clairaudience usually refers to communication with higher dimensional beings that cannot be seen with our physical senses, whereas telepathy usually refers to non-spoken communication with beings of the same dimension. Channeling is a form of clairaudience. There are two kinds of channeling: unconscious and conscious.

With unconscious channeling, known as "trance medium," the recipient, known as the "channel," vacates his or her third dimensional form and allows the messenger to use his or her body as a link to the third dimension. With this type of channeling, the channel cannot hear the message, even though their vocal cords are being used. Someone else needs to record or write down the message that was spoken through the channel. Edgar Casey is an example of a trance medium.

On the other hand, during conscious channeling we are fully aware of our physical body and awake to our daily life. However, we are in an expanded state of consciousness. Because we are using our multidimensional consciousness, third dimensional consciousness as well as fourth dimensional and beyond, it is difficult to remember our message if we do not quickly manifest it in our physical life by transcribing it as written material, poem or song. Art forms such drawing, painting, dance, architecture, athletics, etc, are more often perceived via our clairvoyance.

We can activate our clairaudience by listening to the still, small voice within. As we listen to our SELF, we calibrate our consciousness to that resonance. It is vital to remember that there are many dimensions above the third, including the Lower Astral Plane of the fourth dimension, which is a realm of fear and darkness. Also, just because a person is "dead" and speaking from the fourth dimension, does not mean that they know more than they did when they were "alive" on the third dimension. Therefore, it is vital that we ONLY attend to messages that come to us within the carrier frequency of unconditional love.

Furthermore, messages from the fourth dimension have a different time sequence than the physical plane, and those for the fifth dimension and beyond come into us in a flash of light from the NOW of the ONE. We then need to translate these massages into our third dimensional language in order to incorporate them into our daily life and share them with others. Our brain, which translates these messages, is like a computer. It only contains the information that we have downloaded into it. Therefore, it will be difficult to translate a light message if the concepts are totally unique to our third dimensional thinking. When the channel/medium vacates their physical form to allow the higher being to use their voice, the channel does not need to translate the message. In this case, the channel does not need to understand it.

However, no matter how benefic the being that we are channeling may be, it is dangerous to leave our bodies. Many channels who have done so have found this to be true. When we vacate our form, we greatly weaken our immune system, as well as take on energies that are not of our life-stream. Often we can take on the energy patterns, and even latent darkness, of the being we are channeling. The being on the other side may be able to deal with their darkness, but it can be extremely damaging to the third dimensional channel.

As we are awakening to, downloading and integrating our Multidimensional SELF, more and more of our channeling comes from a higher dimensional aspect of our SELF. It is important to remember that we have a resonance of our SELF on many planets, galaxies and dimensions. With our expanded perceptions activated, we can learn to communicate with them while we still hold a physical, earth vessel.


Clairvoyance is the ability to see objects that resonate to the fourth dimension and beyond. As we expand our consciousness, our perceptions expand beyond the confines of the physical spectrum of light. Hence, we can "see" objects and beings in the fourth dimension and beyond.

Whereas clairaudience is our multidimensional hearing, clairvoyance is our multidimensional seeing. We perceive the various dimensions differently, as they resonate to diverse frequencies of light. One of the most common clairvoyant experiences is the perception of ghosts. Within our third dimensional thinking and belief systems, we think of a ghost as being dead. However, death is an illusion, for it means only that the person has returned it's resonate frequency to a higher frequency. The exception to this is when one moves into a lower frequency, the Lower Astral Plane, often labeled Hell.

Hell is not a place; it is a resonance of the lowest frequency of the fourth dimensional Astral Plane. The fourth dimension is the aura of planet Earth, as well as the aura of each person. We perceive different frequencies through placing our attention on the correlating resonance within our aura. Just as we have dark and light patches in our aura, so does Gaia. There are many power places on Earth where people have expanded their frequency, grounded that expansion into the planet and crossed over, returned Home, in bliss and unconditional love.

On the other hand, there are other places on Earth where great injustice, cruelty, fear and anger have scarred the face of Gaia and left a blotch in Her aura. Once we have activated our clairvoyant abilities, we can easily tell the difference between these two places. As we awaken our clairvoyance, as well as our clairaudience, we are called upon to take the initiation of creating a tunnel of light through our own Lower Astral Plane and ground the tunnel into the body of Gaia. If we are unable to clear a pathway through the darkness of our own aura, our expanded perceptions will be a beacon to the collective darkness that humanity has left in the aura of our planet.

The initiation of clearing our "tunnel of Light" teaches us to differentiate between voices and apparitions who resonate to either the light or the dark. There have indeed been many actions of fear, hatred and darkness that have left their mark in the Lower Astral Plane. We have also suffered many fearful, angry or sorrowful experiences in our life that have left darkness in our aura. First, we must heal our self, which is healing our aura, or the darkness in our aura will mar our ability to differentiate between messages from Lower Astral Plane and from the higher planes. Our aura is the filter for our perceptions. If our filter is darkened with fear, so will be our expanded perceptions.

Fear is our psychic braking system. If we have a fearful experience, then fear will bring us out of our expanded perceptions and back into our mundane reality. Fortunately, once we have become the Master over our fear by confronting, healing and releasing it with our light, we become the Master over fear in the Lower Astral Plane. One of the ways we can confront and gain Mastery over negative entities is to stretch our hand and stand with firmness and love, "In the name of the ONE, be gone!" It is a Cosmic Law that the lower frequencies cannot stay when commanded to leave by a being of a higher frequency.

We can also send unconditional love to these wounded, lower dimensional apparitions. In this case, they will either show gratitude for our concern, then ride our wave of unconditional love into a higher resonance, or they will run from us, overwhelmed by their own fear. The real initiation is that we must face our own fear in order to have the courage to stay in our altered state and confront the apparition that can only be perceived through our own fear. Once we have become Masters over our own fear, we can sense the darkness, place our greater light around us and continue through the darkness, creating a tunnel of light as we do so.

A lower frequency entity cannot harm a higher frequency being anymore than a monster at the bottom of the ocean can harm a sailor on the surface. This astral "monster" cannot raise its resonance toward the higher frequency until the fear that has bound it to that resonance has been healed and released. Spiritualists are a group of people whose spiritual purpose is to assist those trapped in the Lower Astral Plane of the fourth dimension.

When our consciousness flows through our tunnel of light into the Land of Faerie and the Emotional Plane of the fourth dimension, the colors are very bright and the beings beautiful, although their forms can easily change. In the Mental Plane, the colors are calmer and the forms even more wavering. In the Causal and Spiritual Planes, the beings all flash with light. They seldom seem to have feet, and their hands and face are so full of light that you can barely make them out. Often, all we can see of their face is their eyes, and their hands are torches of light.

In the void between the fourth and fifth dimension, we experience complete nothingness. We appear to be alone, although we feel life all around us. Before we can release our ego enough to gain entry into the fifth dimension, it is our initiation to release our attachment to the forms of the third and fourth dimension and perceive our self as a speck of light. Once in that resonance, our "seeing" is more like a "think-see" (seeing through our Third Eye) or a "feel-see" (seeing through our High Heart}. In other words, we must trust our SELF unconditionally to KNOW that if we think it or feel it, our perception is real. With practice, we can learn to perceive in a thinking/feeling way.

Once we Master our fifth dimensional perception, we can begin to "see" and "hear" beings who exist only as a group consciousness. We experience the call from these beings within our own physical body, usually our Third Eye or High Heart. We need to expand our consciousness into the fifth dimension to be able to have a communication with these beings. Our inner planes are FULL with wondrous beings, eagerly awaiting our ability to remember how to perceive them. They have illumined information to share and wise guidance to give.


Clairsentience is the umbrella term for all psychic senses together. When we are clairsentient, we can access our expanded senses to smell, see and touch another person's aura, hear another person's thoughts, feel their emotions and/or communicate with higher dimensional beings.

Clairsentience is experienced as a feeling, usually accompanied by a physical sensation. We may smell something that "isn't there," get a quick glimpse of something from the corner of our eye, know something we didn't know a moment before, blink out for a second to another reality and/or suddenly feel confused and disoriented. Very often we experience our alternate realities through our clairsentience.

There are different kinds of "alternate realities." One is usually known as our "past lives." However, time and space are an illusion particular to the third dimension. Hence, once we raise our consciousness into even the fourth dimension, we often begin to experience ourselves in a lifetime that is not consistent with the third dimensional life that we are used to experiencing.

Once we can look "down" in frequency through our fourth dimensional consciousness into the third dimension, we are able to perceive any time frame that we wish. Our many incarnations on third dimensional Earth can be witnessed from this perception as being aligned on a wheel of time. From our viewpoint on the fourth dimension, this wheel is not bound by time. Hence, we can visit any lifetime without the constraint of sequential time. In other words, we can visit a life in 223 BC, then visit a life in 2034 AD, then visit one in 1895 BC. Nevertheless, once we enter any of these times, we are limited to the chronological movement of third dimensional time.

Clairsentience can be experienced as a "Knowing" that comes into our consciousness. If we can trust that knowing, it can guide us through the many roadblocks of life. This inner guidance also directs us toward a better Knowing of our self. The more we know our self, the more we can discriminate between the inner sensations that we have picked up from another and the inner sensations that arise from our expanded perceptions. As with all relationships, unconditional love and trust are\ what develop intimacy. Being intimate with our self is a foreign concept to many, but once we remember and embrace our true, Multidimensional Soul/SELF, this intimacy expands exponentially.


Telekinesis is a fourth and fifth dimensional ability, which allows us to move objects through space without the workings of our physical body. In our fourth and fifth dimensional self, our mind, emotions and intentions are more powerful than our muscles. Therefore, we can displace objects by combining our thoughts and emotions with our conscious intention.

Telekinesis is often referred to as "mind over matter." In other words, with conscious use of our telekinetic abilities we can move and/or influence matter with the power of our mind. However, emotions also play a strong role in telekinesis. Conscious telekinesis is one of the least common of the expanded perceptions. On the other hand, we often influence matter with our mind/emotions in an unconscious manner. For example, those who have more of a proclivity towards telekinesis, sometimes turn street lights on or off simply by walking underneath them.

These people may be attracted to martial arts or sports such as tennis, baseball, golf, wherein the power of their intention can be consciously used to direct the course of the ball or the force of their martial arts blow. Artists who work with carving or sculpting may also have an unrecognized talent towards telekinesis, as they manipulate matter with their hands, but the intention of their unconscious minds/emotions may also be a strong component of their artwork.

Another type of unconscious telekinesis is a poltergeist. A poltergeist is not a "ghost," but the movement of matter through the unconscious intention of a living person. Often this person is an adolescent who is unaware of the force of their extreme emotions. In fact, fear, anger and sorrow can be very powerful forces. Unfortunately, when these emotions are unconsciously used to manipulate matter, it is usually terrifying to the person who unwittingly created that movement. Carl Jung, the famous psychologist and disciple of Freud, spoke of his adolescent telekinetic experiences in his autobiography, Memories, Dreams and Reflections. As a teen, he read all the thirteenth century books on alchemy he could find. Hence, he awakened a great power but had not yet gained any mastery over his emotions.

Strong emotion is an important element in telekinesis because emotion is "energy in motion." Once we have gained mastery over our emotions, we can use love-based emotions to consciously and lovingly raise the frequency of the matter to the fourth dimension where it is less encumbered by time and space. We can then move it without the limitation of third dimensional weight or mass. If we can consciously connect with our quantum consciousness, we can use the instant manifestation of our quantum thinking to teleport matter anywhere in the Universe, instantly!

Our "junk DNA" has been proved to function as tiny wormholes where messages, and eventually matter, can be instantly teleported to any location. In one experiment, samples of the junk DNA were put in vials and taken to another room. Pictures of fearful emotions were shown to the subject, and the DNA in the other room instantly collapsed and became somewhat unraveled. Pictures of loving emotions were then shown and, instantly, the DNA perked up and returned to its most vibrant state. The experimenter, the US Military, then moved the vials hundreds of miles away and the DNA still responded instantly. It is likely that the "teleporting" used on the Star Trek shows is an example of this form of telekinesis. The matter is taken down to the quantum level, where it can move beyond time and space, then restructured at the intended location.


Illumination arises as we surrender our ego to our fifth dimensional Soul/SELF to become ONE with the NOW of the higher dimensions. Just one 3D moment of such Union can set us on a Path that takes most of our life to travel.

Illumination is what occurs as we download and integrate our Multidimensional SELF into our physical earth vessel. Once we have fully integrated our SELF into our self, our consciousness expands from Personal Consciousness to Collective Consciousness to Planetary Consciousness to Galactic Consciousness to Cosmic Consciousness. With each expansion of our consciousness, our sense of SELF expands. Our "sense of SELF" is defined as that with which we feel a complete sense of UNITY.

While in Personal Consciousness, we think of our self as a third dimensional human being who is fully conscious of the workings of our mundane life. We are also aware of our Inner Child and Ego. However, we may not be able to consciously access our expanded perceptions. With Collective Consciousness we feel unity with all humanity and think of our SELF as being a member of the family of all humanity. Because of this, we can use our expanded perceptions to tune into the fourth dimension and communicate with the mass, Collective Consciousness of humans on Earth.

With Planetary Consciousness, we feel complete unity with our planet, which expands our consciousness to embrace the fourth dimension. With the awakening of our multidimensional consciousness, we can perceive our SELF as a component of Gaia, the consciousness of Earth. In this case, we use our expanded perceptions to communicate directly with Mother Earth, as well as with ALL Her inhabitants. We can also connect with the fourth dimensional Elementals of earth/gnomes, air/ sylphs, water/undines and fire/salamanders. With fourth dimensional consciousness, we can also communicate with the many realities and beings that resonate to the fourth dimension. At first, we may only be able to believe that these wondrous Beings and Spirit Guides even exist. Then, over time, we realize that many of these beings are fourth dimensional expressions of our own Multidimensional SELF.

With Galactic Consciousness, we feel complete unity with the many planets, solar systems, and galaxies that resonate to the fourth and fifth dimensions. This unity allows us to fully integrate our Multidimensional SELF and expand our consciousness into the fifth dimension and ground that frequency of Light into the body of Gaia. By now, "ETs" are perceived as other expressions of our Soul/SELF and members of our Stellar Family.

We have moved beyond the limitations of duality, time, space and separation. We perceive our physical body as the earth vehicle that we use and maintain to "drive" us through the experiences of being a member of the Planetary Ascension Team. We perceive every aspect of our physical reality as a blessing or an initiation to remember to release all fear and live in unconditional love, forever and always. From this state of consciousness, we are Masters of Energy and keep close watch on our thoughts and emotions so that they do not threaten to lower our consciousness. We are no longer victim to any person, place, situation or thing and take full responsibility for every manifestation in our life.

With Cosmic Consciousness, we can move into the sixth dimension and beyond, as well into quantum realities and quantum thinking. We are preparing to release all attachment to form and see ourself as a being of pure consciousness. Inter-dimensional travel is normal, as we interface with our Oversoul in the seventh dimension to assist our Soul Family in bringing ALL of our expressions of SELF Home to the resonance of Multidimensional Consciousness.

We no longer need to seek, for we live in Divine Intelligence, Spiritual Wisdom and Infinite Creativity. We share our Illumined Being with other expressions of our SELF and with all who seek our counsel. If we still maintain a grounded, earth vessel (usually to participate in the planetary ascension), we maintain a constant connection to our Multidimensional SELF and the heart of Gaia. We see one of our services as being "step-down transformers" to ground the higher frequency light and quantum reality into the body of Earth. With this service, we raise the resonant frequency of the planet to facilitate planetary ascension.

We are free of ego, so we do not seek fame or recognition and often see it as a distraction to our true work. We walk planet Earth as a "regular" person who still has to pay bills, go to work and feed our body. We know that it is a huge task to maintain a third dimensional form with the expanded frequencies of our consciousness, but we live with the many aches and pains of physical reality knowing that "this, too, shall pass."

We KNOW we are greatly privileged to be a member of this Cosmic Moment and constantly strive to hold the connection with our Oversoul, through all our many dimensional realities and into our physical body. Most of us have suffered greatly in our sacrifice to forget our SELF in order to serve in the creation of and return to fifth dimensional Earth. We know that, since fifth dimensional Earth resonates beyond time and space, "returning to" and "creating" can happen simultaneously.

We seek others of our kind who hold their SELF within their vessel of clay as a planetary and galactic service. We still get hungry, tired, angry, confused, poor or sick. It is the ultimate sacrifice that we have made to ground our great SELF into Gaia and to assist in the ascension as an entire planet into the fifth dimension. Fortunately, more and more of us are awakening to our Illumined SELF and realizing that we don't have to DO anything. We only have to BE our SELF!

Thank you for sharing this moment of the NOW with us,

Suzanne Lie

Please join us at and

Friday, November 27, 2009

Positive Signs Of The Changes

Very soon and out of the gloom of yesterday, shall come the first positive signs of the changes you desire so much. It does not require an earth-shattering event to do so, but nevertheless what is planned will bring the truth about us into your lives. It will remove long held beliefs that are not truly reflecting our place in your lives. The acknowledgement of our existence, will not surprise those who have been involved in matters relative to our sightings and previous contacts. It will however make the subject more acceptable, and openly spoke about without fear of ridicule. For the first time many people will learn about our intentions over the coming period, and how we will join forces with you to put many problems right that are preventing you from evolving. You have been held back for far too long, and you are to benefit from advancements that have been deliberately held from you.

We wish to share with you many advanced technologies that you have become aware of, not just because of what you have seen of our abilities, but your own governments. They have developed technologies gained from other extraterrestrials for their own gain and power. There have been spin-offs for you, but free energy is for example of one that should have entered your commercial markets by now. With all of the existing problems and the coming shortages, you need to be assured that all of the basic living requirements are made available to everyone. When allowed to we shall distribute the knowledge, and provide the needs to satisfy these requirements.

In a society that was based on fairness and sharing there would be no hunger or deprivation, and certainly no one would suffer from hunger or shortage of water. Neither would anyone be ill equipped to withstand the elements, or die for the want of medical attention. Everything you need to form a society that functions as intended, with the promise of a happy and fulfilling life already exists. Poverty could be eradicated now if the means were given to those who can already solve them. There are many Dear Souls whose hearts ache at what they see taking place, yet know how easily problems could be overcome. They have come into incarnation at this special time, for the very purpose of giving their knowledge and abilities for the good of all. With our coming we can quickly motivate groups in readiness, to go out into the world and achieve what they came for.

God does not sit idly by and allow the dark forces to go against the will of the people. There is God's plan that has reached the point where duality is being balanced, to allow the Light to determine where Mankind goes next. Nothing can remain static forever, and your evolution must necessarily take a giant step forward. Ascension looms ever nearer, and it will not be allowed to be prevented from giving every soul that so desires the opportunity for upliftment. Of course as has happened at the end of many of your past cycles, there have been almost total disasters with great loss of life. This will not happen on such a scale this time, and we are taking steps to minimize the effects of the Earth changes that are inevitable. Some souls have made the decision to leave prematurely, but that will fit in with their life contract. We know that some find such plans difficult to accept, but death is simply a means of bringing a life to a close. Be assured that after such a transition, there is very little time before such souls are released from any trauma experienced. They are quickly healed and reconnected with their loved ones, who have arrived before them.

Dear Ones, know that there are so many souls working with each of you, both off and on Earth. Trust them to know what is best for you, and that they are helping you to complete your life plan successfully. Every soul is on Earth for a specific purpose, and some set goals for themselves that are extremely high, but you will never take on more than is humanly possible. Guides always attend your discussions prior to incarnating, and decisions are made based on your achievements, or lack of achievements as the case may be. You will not normally be aware of the lessons your life experiences are going to lead you into, but they will be set up to ensure they take place. Freewill is still yours to use, but you would not wish to go back on arrangements that are for your spiritual evolution. If you did, they would only come up again in another lifetime. It is best to allow your experiences to unfold, knowing that you have been party to the plan.

Naturally you are not always the key figure in your experiences, often your part is to partake in another souls plan and the likelihood is that are close to you. You will take whatever role the situation demands, and can be the leading light that shows the way. You all have a lot to thank each other for as nothing is really happening by chance. Therefore, think carefully of the responsibility you have undertaken, and always try to see a situation from all angles. Do not judge another soul who crosses your path, as you know no more about their level of consciousness or life plan, than they know about yours. Do what is necessary to help anyone in need and you will gain through such acts. Compassion is vital regardless as to who requires your help, and do not let an opportunity go by where you can express your own Light and Love. Evolution comes with finding your spiritual self and exercising your love for all other life.

I am SaLuSa from Sirius, and can tell you that the Galactic Federation is guided by Higher Beings who reside at levels of pure Light. They have the wisdom and the power of God, and oversee all that happens in your Universe. Their decisions are all based on a total understanding of life, and an immense love that enfolds it all. Should they appear to you, you would believe that you had met God; such is their magnificence and majesty. They are the Masters of the Universe that carry out the Creator's plan.

We have been with you and followed your progress for millennia of time, and we are not going to fall away now. We will go hand in hand to the end of the cycle, and victory shall be yours as decreed, We are of the Light, and you are of the Light, and so it shall remain forever. Together we shall overcome all obstacles, and achieve upliftment to the higher dimensions. We Are One, and it has always been that way and so it will remain for all Infinity.

Thank you SaLuSa.

Mike Quinsey.

Thursday, November 26, 2009

The 6th Night & The New Cycle of Time

The 6th Night & The New Cycle of Time

-Pleiadian High Council

A Shift in Time

For several days now and into the new time matrix you will be experiencing shifts on all levels of your being-ness. You may be noticing that the time in your mind and body do not necessarily correlate with the time on may be experiencing intermitten portals of eternity, moments by which time seems to extend into infinity, coupled with a drop back into 3d dimensional perceptions of polarization and time that is rapidly speeding up.

This fluctuation is normal and to be expected for the actual time of the planet is shifting into greater awareness of universal time. All who participate on the new universal timeline will be consciously affected by this transition while anchoring more permanently into infinity time, or neutral scalar wave patterning.

Most of these changes are being prompted by the entrance into the galactic 6th night, as documented in the sacred Mayan calendar, however the portal of 111111 is precipitating the shift required to align with the new frequencies of the 9th level of the galactic underworld and time-coded experience.

The most important thing to realize from this recent shift is that the amount of time that you work with presently is only a fraction of the real time encodement that you will be working with in the future. This is why you are seemingly able to accomplish great tasks in short periods of recorded time on clear days of alignment with the new timeline, and on days of wading thru 3d dimensional polarity consciousness, time escapes you.

What is happening on a higher level is profound. Let us explain.

The earth and sun are rotating at rates that are unfamiliar to earth scientists at present. There is a shift in the rotation from the solar sun to the great central sun which will change the course of history and time as it is presently understood.

This time shift precipitates the shift in consciousness that will begin to transmit new frequencies to the planet and her people and will cause for a great stir in the global community. This information is such that most scientists will have already disregarded their theories of time and space which will consequently open the doorway to more expanded concepts than the present linear understandings.

In this transition, there is a centrifuge of energy that will begin to disrupt the earths electromagnetic field. This magnetic field is one of great importance to the human populace for it holds the realm of information in place that connects individual human thought to the central mainframe of global consciousness.

The ramifications of this galactic shift will be heralded as miraculous, however, there will be some confusion as to why the earths magnetic field is changing. There will of course be talk of pole shifts, by which this is not the case, however there IS a field of energy dynamics that will alter the magnitude of the poles temporarily. As the earth comes to rely upon the full radiance of the great central sun, this shift will eventually end the earths reliance upon the solar sun as we know it, while simultaneously precipitating a dimensional parting of holographic reality matrices.

The Separation of Realities

The prophesied time for the separation of realities has been talked about in various spiritual circles and communities of new thought, however, is mostly misunderstood. The separation of worlds as you will come to experience, is not a physical separation, but a separation in consciousness. This will however lead to a seeming segregation of sorts, in that the communities of like mind will begin to come together, rather they will gravitate toward one another. As this happens, those who are operating on the new timeline, that of the emanations from the great central sun, will begin to step fully into their ascended or Christed consciousness.

Earth is shifting in this manner so it can effectively spin out the proper vibrational outputs and filter levels of consciousness in groups for the purposes of coming together and creating a new earth. In the interim, there will be a period of transition and it will be for the new galactic-centered wayshowers, those of ascended consciousness and activated divine blueprints who will lead the next level brigades, or groups of awakening souls, into their proper vibrational vortices.

This means gatherings of many kinds... the gathering of awakened heart-centered souls who will come together for the purposes of reuniting in the physical, but also for the purposes of easing the transition for the next wave of awakening souls. It will also be a time of gathering for the new wave of warrior souls here to dismantle the next level of outworn systems, as well as the reuniting of many twin souls, either thru existing relationships or new relationships. In either case, these relationships will feel well worn and it will be clear that you have come together to create a cosmic wave of love of and source connectivity to ripple out into the universe thru the purified vibrations of bliss.

Birthing the New Children

Through the 111111 gateway portal, and the merging of masculine and feminine energy codes within the high heart, the time will arrive for many twin souls to activate the sacred triad of evolving consciousness thru unification, procreation and the birth of highly evolved souls to enter the new galactic time zone. This act of procreation will be the result of a much higher level of love and those with new earth contracts to serve through child rearing will now begin to fully align with this knowing on all levels and as the awareness is activated with great desire in the coming days.

Keep in mind that those who have contracted to serve humanity in this way will come in all forms, not just in the traditional sense. If you are one who has been called to participate in birthing or raising the new children, know that many miracles will align to make the impossible, possible.

For those who are more likely to procreate in the traditional sense, there will be support available thru non-traditional, or alternative modalities that will be coming into your awareness to provide a source of comfort and guidance on conscious parenting and how to support and nurture these highly evolved souls both thru pregnancy and child rearing. For some, this will be a well understood and natural process, but for many, assistance will be needed, and therefore available.

We would also like to make it known that the first wave of wayshowers will be entering into a much needed time of respite and will therefore require some downtime to bask and nurture themselves and each other prior to the consideration of extending their immediate family. Please realize that if you are being called to parent, the timing for each evolved soul to enter the world is unique and based on the firm foundation of new earth supports in and around the hosts' sphere.

This is not to say that you will be experiencing a lag time, quite contrarily, you will be experiencing time to play in the new earth energies, to master the manifestation of your full potential as fully embodied souls and to nourish the richness of your new life and new beginnings. On this we say...keep abreast of your desires, those things that feel good to you in each moment, and you will know well your every next step.

Building the New Earth

We would now like to quickly touch upon the roles of those of you here to begin building the new earth communities and structures and to inform each of you that the time for gathering is nigh.
br> The next several months and into the new Gregorian calendar year will be for those of you on the new galactic time line to begin meeting with and preparing to implement your gifts of expertise.

For those who have a role to play in bridging the new earth reality structures with the old paradigm structures, you will be nudged to begin the preparations and groundwork for the new systems of light... from the planning stages to the implementation and building stages. Those of you with activated contracts are here to provide those ideas and revolutionary concepts that you have been nurturing to those who are ready to step outside of linear thinking and into the new ways of quantum creation.

As the old systems begin to crumble more rapidly, you will be called upon, thru seemingly serendipitous meetings and events, to share your ideas and radiance with those who will be supporting you in your endeavors.

The first of which will be the construction of physical way stations, intermediate plans for existing structures and systems to weave into the integrated systems of interconnectivity and based on the concept of wholism. This time period will be confusing at best and many will require your spiritual mastery along with your masterful skill to implement these new systems of dependence as the earth shifts from polar to non-polarized living.

Interconnectivity and unity consciousness will be the way of the new earth and the path that all those who wish to rise to the occasion must follow. There are strong advocates for many systems of sustainable living that are ripe and ready for the implementation phase, for those of you who have been waiting for the green light, your plans are soon to be welcomed with open arms.

It is also noteworthy to mention that the ways of sustainability will be vast and varied, and each system design will depend wholly on the creators who envision them. It is not a future of homogenization and sameness at the fore, but a future of infinite possibility based solely on human imagination. In this way, earth will eventually become a magical sphere of pure potentiality and creative expression. Fear not for the inaccessibility of your hearts desire.... where there is a will, there will be a way.

Beloved members of the new earth society, we are delighted to be working with you in this capacity and we are enormously proud of your steadfast determination to greet us in this dimension of pure possibility. We know that working with you in these endeavors will be one of the most rewarding ventures of many lifetimes, and together we will create harmony where once there was none, we will build bridges where one their were damns, and together we will create the outer expression of love everywhere it is welcomed!

We are the Pleiadian High Council and we look forward to traversing this new cycle of time with you, our brothers and sisters of eternity.

Telepathic Transmission thru Lauren C. Gorgo at

Wednesday, November 25, 2009

Refined Sugar And Mental Illness

Noted British psychiatric researcher Malcolm Peet has conducted a provocative cross-cultural analysis of the relationship between diet and mental illness. His primary finding may surprise you: a strong link between high sugar consumption and the risk of both depression and schizophrenia.

In fact, there are two potential mechanisms through which refined sugar intake could exert a toxic effect on mental health.

First, sugar actually suppresses activity of a key growth hormone in the brain called BDNF. This hormone promotes the health and maintenance of neurons in the brain, and it plays a vital role in memory function by triggering the growth of new connections between neurons. BDNF levels are critically low in both depression and schizophrenia, which explains why both syndromes often lead to shrinkage of key brain regions over time (yes, chronic depression actually leads to brain damage). There's also evidence from animal models that low BDNF can trigger depression.

Second, sugar consumption triggers a cascade of chemical reactions in the body that promote chronic inflammation. Now, under certain circumstances (like when your body needs to heal a bug bite), a little inflammation can be a good thing, since it can increase immune activity and blood flow to a wound. But in the long term, inflammation is a big problem. It disrupts the normal functioning of the immune system, and wreaks havoc on the brain.

Inflammation is associated with an increased risk of heart disease, diabetes, arthritis, and even some forms of cancer . . . it's also linked to a greater risk of depression and schizophrenia. And again, eating refined sugar triggers inflammation. So does eating heavily processed molecular cousins like 'high fructose corn syrup'.

If you think about it, it makes sense that our bodies don't handle refined sugar very well. After all, for the vast majority (99.9%) of our existence as a species, there simply was no such sugar. We were endowed with a sweet tooth so that we'd crave the highly nutritious fruits that were available - sometimes in short supply - in the ancestral environment. But with the advent of processed sugar cane a few centuries ago, the blessing of our formerly adaptive sweet tooth suddenly turned into a curse - causing us to crave foods that we were simply never designed to process.

As I've become increasingly convinced by these research data, I've begun gently encouraging my depressed patients to simply try cutting out sugars for a couple of weeks to see if they notice any effect. (I also ask them to cut out simple starches - like crackers and white bread - which the body converts directly to sugars). A few have had the courage and determination to given it a go: they're reported remarkable improvements in mood, energy, and mental clarity.

Tuesday, November 24, 2009

Chocolate Toxicity Warning

Raw Toxic Chocolate
by Paul Nison

This month my article is about chocolate. I chose to write abut this topic because many raw food eaters today are being misled and told that it is healthy. It is dangerous and people need to know the truth.

More True Information on the Negative Effects of Cacao…

Since my last article on the negative effects of cacao, many people have agreed with me how toxic it really is. On the other hand, there were some people who would not change their mind about it no matter what the cost. In fact, those people became angry with me. The truth can hurt, but I'm just the messenger. As I said in my last article about cacao, I wish it were healthy, but the fact is it is not! Whether you are willing to admit it or not is your decision, but there are so many foods that are proven to be healthy, why continue to take some that are up for debate? Many people are being misled to believe cacao and other raw foods are healthy. Many of the people who promote it, have a good heart and really feel it is a good food, but I know there are many who sell this product knowing it is toxic and addictive, just to make money.

I recently spoke to a good friend of mine Jeremy Saffaron. Jeremy has been involved in the raw food community for a very long time. He has the author of a raw food recipe book and also an excellent resource guide. Jeremy told me he was the first person to do any raw research with cacao involving the raw food movement. He spent 4 years (1999 -2003) studying the effects of cacao and has dedicated countless hours surfing the net, talking with specialists, and even got involved with the University of Hawaii, who's agriculture branch is looking into raw cacao toxicity.

When Jeremy first found out about cacao he was so excited about it. He sold it for a short while (2001-2002) and was the first person to let others in the raw food world know about it. Again I repeat, JEREMY WAS THE FIRST PERSON IN THE RAW WORLD to let others know about cacao.

He turned on many raw food promoters to it because he believed at the time that is was an amazing discovery as a great tasting, nutritionally loaded food and it was also a way to connect with his friends who were still addicted to cooked chocolate even though they were raw otherwise. Another big turn on was the fact that many of the daily coffee drinkers he knew in the yoga scene were glad to switch to raw cacao from their roasted coffee. Jeremy told me he never drank coffee in his life, but as a kid did eat chocolate from the store. But 13 years ago, he stopped eating chocolate because he found out about the bugs that were in all chocolate. (I mentioned that in my last article about cacao.)

With all the excitement about raw chocolate and all the benefits, Jeremy was thrilled to get the product to the public. However, when Jeremy was selling it, he did warn people that all the studies on it were not in yet so to be careful not to over due it until further research is conducted. It was also very cost prohibitive at the time at twenty five cents a bean, plus each bean had to be personally peeled to eat them. (By the way, this should be a hint about how much can and should be eaten in one sitting.)

After eating cacao for six months, Jeremy didn't really experience negative side effects, but he noticed those around him whose health and digestion weren't as efficient as his started to experience issues with the cacao. That was the first sign that lead him to begin to study the negative effects of cacao.

I myself have a similar experience. I consumed cacao in small amounts as well, but unlike Jeremy, I felt the difference every time I tried it. It didn't make me feel good. A good friend of mine, doctor Fred Bisci ,a raw foodist for about 40 years, also confirmed what Jeremy and I suspected, cacao is toxic!

Jeremy's findings were as follows:

  • No animal in nature will eat it unless tricked into it with milk or sugar.
  • If you can convince an animal to eat it then it greatly shortens their life span if it doesn't kill them immediately.
  • The native people who ate it only ate the fruit of the theobroma (which contains all the benefits and none of the detriments) and only used the cacao seed as an addition to their psychedelic brew ahyuwasca and as a medicine in emergencies.
  • Native people did not eat it as a food nor as a supplement, only for sacred use.
  • Cacao is one of the most addictive substances known
  • Cacao is super toxic to the liver
  • It acts as a stimulant and agitates the kidneys and adrenal glands. This can cause: insomnia, nightmares, waking up in the middle of the night, shakes, and extreme energy shifts
  • It is extremely clogging due to the toxins carried in the oils contained within. Plus the fat chains are highly complex and require tons of work to break down.
  • The result of long term use is a high level of liver and blood toxicity which can cause extreme mood swings, angry outbursts, violence, depression, paranoia, & dizziness.
  • In some cases of long term use, there are also psychological effects that range from addictive tendencies, sexual dysfunction, violent outbursts, lack of reasoning, and decreased will.
  • At mega does of 40 plus beans, it acts as a hallucinogen and can cause many effects attributed to LSD or Hashish

Jeremy concludes that his personal study (it took 1.5 years of him eating it to see extreme negative effects) and his friends showed him clearly the negative effects of cacao.

From my study it seems that the people using cooked cacao powder had less toxic effects than those using roasted cacao beans whole and far, far less than those using whole, raw cacao beans.

There are a good amount of people who have experienced the same negative affect of cacao and have changed their opinion about it being such a super food. I personally can't see anyone taking it for a long time not feeling the negative effects on some level. A big problem is, at that point so many people are already addicted to it and can't stop even if they wanted to. Very similar to the addiction people have to cooked food. They just can't except that it's not healthy for them so they make excuses to keep consuming it.

Jeremy and I both feel the sadness that raw food promoters command so much public attention and use it to sell anything they can. It should be information, not products that people seek out.

The bottom line is no matter what someone feels, or believes, cacao is toxic! Science will confirm it. You may be able to consume the drug cacao and not have felt any negative affects, but in time you will. Please do not wait to experience the negative affects and get off this drug as soon as you can.

For those of you who say, I am always knocking someone else's glory or product, I can just reply by saying I am concerned about each individual's health. That is the most important thing to me. I know what it is like to live with disease and I want to help as many people as possible avoid it. I am so blessed to know people like Jeremy who have an open mind and continue to share the same mission with me of bringing the truth to the surface and helping others.

Jeremy and I acknowledge there are many toxic things that people do everyday from using a computer, to driving a car, from drinking coffee to smoking to all sorts of wild practices and toxic substances and experiences. Each one must make a choice and it's our hope that people with power use it responsibly.

Jeremy wanted me to share with my readers a warning to always study and research before promoting or selling anything. He learned the hard way. Years ago he promoted the use of coconuts because he lived in the tropics and knew the benefits well. The down side was people wanting coconuts and not realizing that the answer was to go where they grow. Instead they found a way to engage in exploitation and buy toxic formaldehyde dipped bleached nuts wrapped in plastic irradiated from Thailand. He went back and tried to dissuade people from eating the toxic nuts but they didn't seem to care. Cacao seems the same, those who want to engage with it will, toxic or not. (Once again after recently getting tons of coconuts right off the trees in Florida, I feel such a difference after eating Thai coconuts.)

Jeremy's final stand on cacao is it is for medicinal, sacred and entertainment usage only, it is not a health food! My personal, final opinion is that we should only consume foods for nutritional needs, anything else will lead to disease, especially the way we overuse it!