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Wednesday, October 09, 2019
Craving junk food after a sleepless night? Blame your nose, which sniffs out high fat, calorie-dense food
When you're sleep deprived, you tend to reach for doughnuts, fries and pizza. A new Northwestern Medicine study has figured out why you crave more calorie-dense, high-fat foods after a sleepless night—and how to help thwart those unhealthy choices.