New Yoga Program Aims to Fight Loneliness, Depression and Burnout Caused by Pandemic

Shae Sterrett, LLC, a virtual yoga therapy practice and holistic wellness practitioner based in Keene, NH, is pleased to present Evolution From Within. This unique 9-week self-mastery experience combines all the personal wellness and self help practices people are looking for right now to combat stress, depression, anxiety and burnout. The program includes weekly therapeutic yoga classes, private Phoenix Rising Yoga [PR.com]